This title describes a diet and fitness plan designed to help women readers become, in one month, pounds lighter, full of life, and full of confidence too. It includes: five real life guinea pigs with before and after photographs, menu plans and recipes.
Product Identifiers
Publisher
Harpercollins Publishers
ISBN-10
0007118678
ISBN-13
9780007118670
eBay Product ID (ePID)
91170628
Product Key Features
Author
Nicki Waterman, Sally Ann Voak
Format
Trade Paperback (United Kingdom), Paperback
Language
English
Subject
Fitness & Diet
Additional Product Features
Place of Publication
London
Series Title
Sun Slimmer S.
Content Note
(20 B/w Photos)
Author Biography
Sally Anne Voak is the UK's most experienced diet journalist and has written numerous books. Her experience shines out in Fight Fat, Fight Fatigue. Nicki Waterman is fitness trainer to the stars and GMTV presenter. Her career started when she was hired by David Lloyd clubs to control the organisation's Personal Training. She regularly appears in Cosmopolitan, Marie Claire, Zest, Shape and Health and Fitness and her interest in fitness began when she herself lost 4 stone. Both authors have a regular column in The Sun on Mondays and conduct regular phone-in helplines. It is through this interface with their readers that they established fat and fatigue as the main problem women are suffering from today.