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The content an organisation of this cookbook make building meals for the 2 day diet much more simple. As the diet hinges on getting the 2 day reduced calorie meals correct this should be of great benefit.
Verified purchase: Yes | Condition: Pre-owned
Love this book. Unlike most slimming books it is straight to the point. You do not have to read mountains of information that is repetitive. Simple instructions that are to the point. Great descriptions. Well laid out. Easy to understand and navigate. I love the ideas for menus and the way the 2 days and 5 days are separated. I am starting this tomorrow as I'm sure I'll be able to stick to this even through Christmas.
Verified purchase: Yes | Condition: Pre-owned
This book is brilliant and so easy to understand with lovely recipes and photos
Verified purchase: Yes | Condition: New
Excellent book so reasonably priced
Verified purchase: Yes | Condition: Pre-owned
Simple to follow tasty recipes all calorie counted with good suggestions for meals to have on fast days
Verified purchase: Yes | Condition: Pre-owned
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