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The Great Cardio Myth: Why Cardio Exercise Won't Get You Slim, Strong, or Healthy - and the New High-Intensity Strength Training Program that Will by Craig Ballantyne (Paperback, 2017)
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Author:Ballantyne, Craig. The Great Cardio Myth: Why Cardio Exercise Won't Get You Slim, Strong, or Healthy - and the New High-Intensity Strength Training Program that Will. Each month we recycle over 2.3 million books, saving over 12,500 tonnes of books a year from going straight into landfill sites.