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A very comprehensive analysis of a huge range of products / foodstuffs. However I would have preferred specific weights of products / portions as "small portion", "heaped tablespoonful" and so on can be interpreted very differently. Useful as a reference for general calorie counts though.
Verified purchase: Yes | Condition: Pre-owned
Verified purchase: Yes | Condition: Pre-owned
Not what I wanted but laid out like a dictionary so easy to use, reasonably priced
Verified purchase: Yes | Condition: Pre-owned
This book has become an essential aid to my weight loss programme. Straightforward A-Z makes it so easy to keep a check on your calorie intake. Highly recommend.
Verified purchase: Yes | Condition: Pre-owned
II bought two full price but one of them was obviously second hand as it had markings in ink on various items. I was a bit annoyed as I had bought one for my daughter and unfortunately I gave her the used one as I hadn't checked it.
Verified purchase: Yes | Condition: Pre-owned
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