The Italian Diet: 100 Recipes for Losing Weight, the Italian Way! by Gino D'Acampo (Paperback, 2010)

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Indulge in the flavours of Italy with The Italian Diet, a must-read for those who are looking to lose weight while still enjoying delicious meals. Written by Gino D'Acampo, Juliette Kellow, and Kate Whitaker, this paperback book offers a comprehensive guide to healthy eating for anyone who loves Italian cuisine. The book covers topics such as nutrition, portion control, and meal planning, making it an excellent resource for those who are looking to make positive lifestyle changes. With recipes that are easy to follow and ingredients that are readily available, The Italian Diet is perfect for individuals who want to maintain a healthy weight without sacrificing flavour.