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The Mayo Clinic Diabetes Diet Journal: A handy companion journal by Mayo Clinic (Paperback, 2011)

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About this product

Product Information

The essential companion to The Mayo Clinic Diabetes Diet , this journal will making losing weight just a little bit easier. Full of weight-loss tips, this journal is the perfect place to track what you've eaten, how you've exercised, and the amount of your weight loss. The Mayo Clinic Diabetes Diet Journal is the essential companion to The Mayo Clinic Diabetes Diet . The Mayo Clinic Diet Journal includes: The Lose It! quick-start section, which helps you keep track as you add 5 habits, break 5 habits, and adopt 5 bonus habits. The Live It! section, which makes losing weight easier as you follow the Mayo Clinic Healthy Weight Pyramid, record your activity each day, and keep track of your goals. Also included in this handy Journal are forms to create a weekly shopping list, menus, and places for notes to yourself. Each section includes space for you to reflect on your week, as well as to record your weight loss. Losing weight with The Mayo Clinic Diabetes Diet just got a little bit easier with help from The Mayo Clinic Diabetes Diet Journal .

Product Identifiers

Publisher
Good Books
ISBN-13
9781561487318
eBay Product ID (ePID)
170006879

Product Key Features

Book Title
The Mayo Clinic Diabetes Diet Journal: a Handy Companion Journal
Author
Mayo Clinic
Format
Paperback
Language
English
Publication Year
2011
Genre
Health, Treatments & Medicine
Number of Pages
224 Pages

Dimensions

Item Height
164mm
Item Width
227mm

Additional Product Features

Title_Author
Mayo Clinic
Country/Region of Manufacture
United States

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The Mayo Clinic Diabetes Diet Journal: A handy companion journal by Mayo Clinic (Paperback, 2011)

Best-selling in Books

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

Atomic Habits by James Clear (Hardcover, 2018)

The Official Highway Code (Paperback, 2022)

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk (Paperback, 2015)

The Psychology of Money by Morgan Housel (Paperback, 2020)

IET On-Site Guide (BS 7671:2018+A2:2022) Electrical Regulations (2022, Paperback)

Save on Books

Atomic Habits by James Clear Build Good Habits English Paperback free shipping..

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The Fast 800 Treats Recipe Book: Healthy and Delicious Bakes, Savoury Snacks and

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