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The Navy SEAL Physical Fitness Guide by Dover Publications Inc. (Paperback, 2013)

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About this product

Product Information

An up-to-date guide to physical fitness, this manual was researched and prepared by specialists to provide information on attaining the physical strength, flexibility, and cardiovascular fitness demanded of Navy SEALs. Ordinary citizens can benefit from the instructions, which cover cardiorespiratory conditioning, running and swimming, strength training, and considerably more.

Product Identifiers

Publisher
Dover Publications Inc.
ISBN-10
0486491056
ISBN-13
9780486491059
eBay Product ID (ePID)
152492433

Product Key Features

Format
Paperback
Language
English
Subject
Fitness & Diet

Dimensions

Weight
340g
Height
229mm
Width
152mm

Additional Product Features

Place of Publication
New York
Spine
15mm
Edited by
Patricia A. Deuster
Content Note
Black & White Illustrations, Black & White Tables, Figures
Author Biography
Editor Patricia A. Deuster is Associate Professor and Director of the Human Performance Laboratory in the Department of Military and Emergency Medicine at the Uniformed Services University of the Health Sciences, School of Medicine, in Bethesda, Maryland.
Date of Publication
17/07/2013
Genre
Fitness & Diet
Country of Publication
United States

Shop by category

The Navy SEAL Physical Fitness Guide by Dover Publications Inc. (Paperback, 2013)

Best-selling in Adult Learning & University

Secrets Of Mental Math: The Mathemagician's Guide to Lightening Calculation and Amazing Maths Tricks by Arthur Benjamin, Michael Shermer (Paperback, 2006)

Never Split the Difference: Negotiating as if Your Life Depended on It by Chris Voss, Tahl Raz (Paperback, 2017)

Die with Zero: Getting All You Can from Your Money and Your Life by Bill Perkins (Paperback, 2021)

The Manipulated Man by Esther Vilar (Paperback, 2008)

Code of Practice for In-service Inspection and Testing of Electrical Equipment by The Institution of Engineering and Technology (Paperback, 2020)

The Ethnic Cleansing of Palestine by Ilan Pappe (Paperback, 2007)

Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease and How to Fight It by Benjamin Bikman (Paperback, 2021)

Save on Adult Learning & University

Bold Beans: Beautiful, Brilliant and Exciting Recipes by Amelia Christie-Miller

KS3 Maths Year 8 Targeted Workbook (with answers) by CGP Books (Paperback, 2019)

This Is Why You Dream: What your sleeping brain reveals about your waking life b

The Concise Laws of Human Nature by Robert Greene Paperback, English

Zero to One: Notes on Start Ups, or How to Build the Future by Thiel, Peter The

Why We Get Sick : The Hidden Epidemic at the Root of Most Chronic Disease PB

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About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features