It's absolutely true. And I never would have believed it. I've lost weight on this diet and never felt hungry ... makes a change. And getting a second hand book made it cheap to try it too.
Verified purchase: Yes | Condition: Pre-owned
Dr. Clark knows what he’s talking about. It’s not a fad diet. it’s science-based, carefully researched and written in a way that explains clearly and succinctly how to lose weight, adjust your eating habits, see permanent results, without it affecting your lifestyle or requiring expensive foods. Highly recommend.
Verified purchase: Yes | Condition: Pre-owned
Verified purchase: Yes | Condition: Pre-owned
fairly good diet, definately lost a lot of weight on this and did cheat a bit
Verified purchase: Yes | Condition: Pre-owned
its a book - read it yourself !
Verified purchase: Yes | Condition: Pre-owned
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