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Hi read the first one and although he doesn't recommend it. Stopped with patches. 6 weeks now 2 weeks patch free. Very good for getting your head in the correct place. And let's face it, what have u got to lose?
Verified purchase: Yes | Condition: Pre-owned
Took me ages to read probably 6 months by the time I got to quit. But it was worth it now been off fags for 1 and a half years. Bought this for a friend.
Verified purchase: Yes | Condition: Pre-owned
If you can't stop smoking read this book and you will stop.
Verified purchase: Yes | Condition: Pre-owned
Book was to long and repeated it self. Got boarded with it
Verified purchase: Yes | Condition: Pre-owned
Bought for a friend who was really pleased with it.
Verified purchase: Yes | Condition: Pre-owned
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