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The Science of Self-Hypnosis: The Evidence Based Way to Hypnotise Yourself by MR Adam Eason (Paperback / softback, 2013)

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The Science of Self-Hypnosis: The Evidence Based Way To Hypnotise Yourself is a book written for anyone wanting to learn about self-hypnosis and how to use it. This book is ideal for anyone; ranging from beginners who are new to the field of self-hypnosis, to experienced clinicians hoping to teach patients how to use self-hypnosis for therapeutic gain.