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Tracy Anderson is fabulous for cardio dance workouts and the music is very upbeat, not irritation like some in the same genre.
Verified purchase: Yes | Condition: New
I loved tracys mat workout dvd so I was excited about doing the cardio dvd. I was very dissapointed with the whole thing. Unless you have loads of room and are a trained dancer these moves were really hard to follow and she went through them too quickly. tracys method is still really good I just found the cardio dance moves too hard. I'll be sticking to my own thirty min cardio and doing the mat dvd as extra. I dont recommend the dance cardio unless you have lots of room to do it an and are fairly co ordinated or have a dance background
I enjoyed doing this exercise cd it had good music to exercise to and I've suggested it to friends they try it too.
Verified purchase: Yes | Condition: Pre-owned
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