Possibly the best self help book I've ever read. Really he author demonstrates cognitive restructuring but in blunt way. To the point and easy to understand
Verified purchase: Yes | Condition: Pre-owned
Brilliant book so far, the authors tone if funny and light hearted
Verified purchase: Yes | Condition: Pre-owned
Oh my days ive finally found a book thats gonna get me through life without blooming stressing all the time im finally gonna live life the way i want to thanks a lot for the advice i would defo buy this book
Verified purchase: Yes | Condition: Pre-owned
A very interesting aspect of dealing with life. Some may object to the use of the 'f' word though.
Verified purchase: Yes | Condition: Pre-owned
Verified purchase: Yes | Condition: Pre-owned
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