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Weight Loss, Life Gain: A Motivational Journey to Permanent Weight Loss by Chrissie Webber (Paperback, 2008)

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Product Information

Weight Loss, Life Gain takes the reader on a journey from a dieting 'Scarcity' Mindset, where food is demonised (bad vs good) and permanent weight loss is a life-long battle, through to the eight mindsets of 'Abundant Living'. Free from food obsession, craving and over-eating, this new mindset focuses on replacing comfort eating with comfort loving. Building self-belief, it leads the reader to discover the beauty of their inner self and how to let it shine freely. Presenting new ways of viewing life and food, and including anecdotal evidence, the book has been sensitively written to help people find a winning alternative to a life where food is the enemy and permanent weight loss, a much longed for dream. By recapturing long forgotten habits of 'Conscious Eating', connecting mind, body and spirit once more in unison with food and nature, the reader will discover how to make happiness their pathway to permanent weight loss.

Product Identifiers

Publisher
Headline Publishing Group
ISBN-13
9781906125813
eBay Product ID (ePID)
96493094

Product Key Features

Book Title
Weight Loss, Life Gain: a Motivational Journey to Permanent Weight Loss
Author
Chrissie Webber
Format
Paperback
Language
English
Topic
Health
Publication Year
2008
Number of Pages
160 Pages

Dimensions

Item Height
234mm
Item Width
153mm
Item Weight
222g

Additional Product Features

Title_Author
Chrissie Webber
Country/Region of Manufacture
United Kingdom

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Weight Loss, Life Gain: A Motivational Journey to Permanent Weight Loss by Chrissie Webber (Paperback, 2008)

Best-selling in Books

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

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The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

Atomic Habits by James Clear (Hardcover, 2018)

The Lost Book of Remedies by Claude Davis Nicole Apelian Paperback

IET On-Site Guide (BS 7671:2018+A2:2022) Electrical Regulations (2022, Paperback)

The Official Highway Code (Paperback, 2022)

Save on Books

Atomic Habits by James Clear Build Good Habits English Paperback free shipping..

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About this product

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Additional Product Features