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Husband bought me a secondhand Pilates Rejuvenator some time ago. Therefore needed some instruction. After a lot of searching have been unable to find exact instuctions for this equipment however the DVD I purchased has helped with several excercises, so I'm able to to utilise the machine better. Will be looking to add to this collection. As stated DVD arrived fully wrapped & unused.
Good range of exercises
Verified purchase: Yes | Condition: New
it was new .. it is working fine and it is valuable for me.. it is usefull guite for everyone who needs exersice
I bought this product because i own an older Pilates Reformer machine but only had VCR tapes and wanted a programme of exercises on DVD. The flow of exercises is almost exactly the same as the on the VCR I got from QVC. This DVD is excellent, it is Australian, you are talked through every exercise by an (THE) instructor while someone else does the exercises. Lots of useful hints and tips to get the best out of the exercises. In terms of price and quality both are excellent, a well made high quality instruction DVD
A good DVD for beginners level exercises on the reformer. The only bad thing was that I didn't realise before I bought it that you need to have a box which goes on top of the reformer for quite a few of the exercises. That's the only bad thing (as I don't have one!). Apart from that, all well explained. Gentle pace and exercises not v difficult, but wouldn't expect them to be at level 1.