hayes_medicus's profile

Slumped shoulders while you walk, hands in pockets are all postures that will contribute to a negative image, and could even make you look shifty! Its well known that slouching and bad posture creates back problems. It puts pressure on your vertebrae ultimately causing the discs to become compressed causing back pain. The pelvic muscles slacken, making it that much harder to support a well aligned posture, especially as you get older. The nerves in your neck become pinched, tightening the mus...