Increase your strength with adjustable dumbbells
Dumbbells are the ideal way to add strength training to your routine. And with adjustable dumbbells, you can change the intensity of your training in moments. Adjustable dumbbells are economical too, as they can easily be adjusted to suit different members of the same home, meaning you'll need only one set. For old hands or weightlifting newbies, there's something to suit everyone on eBay.
Material
For something that's quick and easy to use, plastic dumbbells are ideal. They're smooth and easy to keep clean; just give them a quick wipe down and sweaty palm prints will disappear. If you want something a little more robust, go for a chrome or iron dumbbell. Metal would be a good choice, particularly if you like to lift heavier weights as the central bar is less likely to bow under the weight.
Chrome is sturdy and also looks attractive in your home gym. The material polishes up well, so even if you've had your dumbbells for a long time they'll look brand new.
Range of weights
Adjustable dumbbells offer a huge range of possibilities in one simple package. For those who are new to weights, you can find kits that start at just 4kg. Simply add or change weights to challenge yourself as you grow in confidence and strength.
If you're already familiar with weights then an adjustable dumbbell set adds a little variety to your routine. Maximum weights are available up to 50kg.
Accessories for adjustable dumbbells
Investing in a dumbbell set is all well and good, but you need somewhere to store them. You can find sets that come with a case, perfect for stashing away in the cupboard when not in use. You can also get stands to place the dumbbells on. This would be a good choice if you have a dedicated home gym and want to show your kit off!