Does what it says on the tin. Great book covering all aspects of training from psychology through nutrition all the way to workout routines and excercise technique.
Verified purchase: Yes | Condition: New
Verified purchase: Yes | Condition: Pre-owned
Cuts through all the training myths and bs to deliver straightforward barebones science that delivers results. You just need the will power to stick to it.
Verified purchase: Yes | Condition: Pre-owned
Great product and service
Verified purchase: Yes | Condition: Pre-owned
Just recieved it today 19/8/18 in good condition
Verified purchase: Yes | Condition: New
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