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Overcoming Depression: A Self-Help Guide Using Cognitive Behavioral Techniques by Prof Paul Gilbert (Paperback, 2000)

4.6712 product ratings

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Overcoming Depression: A Self-Help Guide Using Cognitive Behavioral.... Condition is "Like New". Cover bent in storage Dispatched with Royal Mail 2nd Class.

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item 1 Overcoming depression: a self-help guide using cognitive behavioral techniques
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item 2 Overcoming Depression : a Self-help Guide Using Cognitive Behavioral Techniques,
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item 3 Overcoming Depression : a Self-help Guide Using Cognitive Behavioral Techniqu.
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item 4 Overcoming Depression, Paul Gilbert, Used; Good Book
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item 5 Overcoming Depression : a Self-help Guide Using Cognitive Behavioral Techniques,
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item 6 Overcoming Depression : a Self-help Guide Using Cognitive Behavioral Technique,
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item 7 Overcoming Depression : a Self-help Guide Usi... by Gilbert, Prof Paul Paperback
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About this product

Product Information

Serious depression can make the world a hostile place, full of frustration and disappointment. This internationally acclaimed book explains what is known about all kinds of depression and shows how mind and body can interact to provoke it. The book is in three sections: the first explains the causes of depression, the second provides provides step-by-step strategies and the third considers related issues such as shame, anger, approval, perfectionism and guilt.

Product Identifiers

Publisher
Little, Brown Book Group
ISBN-13
9781841191256
eBay Product ID (ePID)
90366158

Product Key Features

Subject Area
Developmental Psychology
Author
Prof Paul Gilbert
Publication Name
Overcoming Depression: a Self-Help Guide Using Cognitive Behavioral Techniques
Format
Paperback
Language
English
Publication Year
2000
Type
Textbook
Number of Pages
352 Pages

Dimensions

Item Height
197mm
Item Width
130mm
Item Weight
340g

Additional Product Features

Title_Author
Prof Paul Gilbert
Series Title
Overcoming
Topic
Coping with Illness, Popular Psychology
Country/Region of Manufacture
United Kingdom

4.7

4.7 out of 5 stars based on 12 product ratings

12 product ratings

8 users rated this 5 out of 5 stars
4 users rated this 4 out of 5 stars
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0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

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See all 10 reviews

5 out of 5 stars
by marepawli-026 Sep, 2019
Chapter on competitiveness and perfectionism is excellent
The section on perfectionism and competitiveness is excellent and that`s why I bought the earlier edition . The later editions have omitted this chapter .
Verified purchase: Yes | Condition: Pre-owned
4 out of 5 stars
by emilyhunt199520...17 Aug, 2017
On going
Verified purchase: Yes | Condition: Pre-owned
4 out of 5 stars
by cloverbelle7908 Jan, 2019
Certainly sheds light over the dark cloud
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by 5PiHx7c9Qdm@Del...04 Sep, 2019
Interesting read
The book covers a multitude of issues which can certainly help anyone who’s feeling depressed.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by spk5905 Apr, 2023
Hooked in a few pages
I have only just started reading it but it had me hooked from the first few pages
Verified purchase: Yes | Condition: Pre-owned

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Picture 1 of 2

Overcoming Depression: A Self-Help Guide Using Cognitive Behavioral Techniques by Prof Paul Gilbert (Paperback, 2000)

All listings for this product

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Ratings and reviews

Most relevant reviews

Chapter on competitiveness and perfectionism is excellent

On going

Certainly sheds light over the dark cloud

Interesting read

Hooked in a few pages

Best-selling in Adult Learning & University

Save on Adult Learning & University

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