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Ruby A Weber PCOS Diet Cookbook (Paperback) (US IMPORT)

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Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Publication Name
PCOS Diet Cookbook
Title
PCOS Diet Cookbook
Subtitle
120 Easy and Healthy Recipes That Will Nourish Your Body and Help
ISBN-10
1955661057
EAN
9781955661058
ISBN
9781955661058
Genre
Medicine
Release Date
25/06/2021
Release Year
2021
Item Length
191mm
Publication Year
2021
Type
Textbook
Format
Paperback
Language
English
Book Title
PCOS Diet Cookbook: 120 Easy and Healthy Recipes That Will Nourish Your Body and Help You Manage Your PCOS Symptoms
Item Height
235mm
Author
Ruby a Weber
Publisher
Rose Trifolia Press
Topic
Health, Biology, Healthcare System, Low-Carb Cooking, Opinion of the People
Item Width
191mm
Item Weight
517g
Number of Pages
298 Pages

About this product

Product Information

Did you know that, according to some studies, up to 30% of women in their childbearing years may suffer from PCOS (polycystic ovary syndrome)? Or that PCOS is linked to infertility problems, type 2 diabetes, obesity, and cardiovascular disease? I was gaining weight for no apparent reason. I was also losing hair. So I went to see the doctor. After a physical exam, ultrasound, and blood test, the doctor said I had PCOS. Frankly, I had no idea what it was. He said I had cysts in my ovaries... okay... so many girls have them... So I wasn't really worried. But, he went on to explain that PCOS might affect my ability to become pregnant... that made me really worried... after all, I was only 20. I was married and planning to have children.... This is how the story of my PCOS journey started. I am Ruby and through the extensive research I've done on the subject, I want to help the women who battle with PCOS decrease the severity of their symptoms and improve their overall well-being through diet. Let me be frank... there is currently no cure for PCOS! But that doesn't mean you should just accept the condition and move on with your life. There are a few ways to help control the associated health conditions. Throughout this book, you will learn: What PCOS is and what are its symptoms What is the connection between insulin resistance and PCOS Why a healthy lifestyle is essential and what tips you could use to benefit from it The most common myths and misconceptions How to start the journey to improve your health through the foods you consume I have also shared 120 yummy PCOS-friendly recipes that you can prepare at home. These are recipes for breakfast, brunch, soups, salads, seafood, meat, desserts, and more. For each recipe, I have provided a detailed list of ingredients and described the making process step-by-step. I have also provided a 2-weeks meal plan that I had personally followed when I was battling with my PCOS. And that's just the tip of the iceberg... This book is easy to follow, and the recipes are usually not complicated. The way it is structured makes it your go-to guide for having clear guidelines about PCOS and a collection of recipes for all the types of meals in a day (+ some healthy drinks). Gain meaningful knowledge in the step-by-step, easy-to-follow chapters by using this book as a reference for any of the obstacles you might find yourself facing along the way. Join thousands of others who have taken the leap towards a healthier, brighter way to live and enjoy life!

Product Identifiers

Publisher
Rose Trifolia Press
ISBN-13
9781955661058
eBay Product ID (ePID)
15049964920

Product Key Features

Book Title
PCOS Diet Cookbook: 120 Easy and Healthy Recipes That Will Nourish Your Body and Help You Manage Your PCOS Symptoms
Author
Ruby a Weber
Format
Paperback
Language
English
Topic
Health, Biology, Healthcare System, Low-Carb Cooking, Opinion of the People
Publication Year
2021
Type
Textbook
Number of Pages
298 Pages

Dimensions

Item Height
235mm
Item Width
191mm
Item Weight
517g

Additional Product Features

Title_Author
Ruby a Weber
Topic Area
Physical Therapy

Item description from the seller

Business seller information

Rarewaves USA
Kathryn Searle
10100 W Sample Rd
Ste 101
33065 Coral Springs, FL
United States
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:liamEmoc.asu-sevawerar@3kuyabe
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