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Eat Right 4 Your Type Ser.: Blood Type o Food, Beverage and Supplement Lists by Peter J. D'Adamo (2002, UK- A Format Paperback)

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Product Information

The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type O stay healthy and achieve their ideal weight. Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carb diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. Inside you will find complete listings of what's right for Type O in the following categories: - meats, poultry, and seafood - oils and fats - dairy and eggs - nuts, seeds, beans, and legumes - breads, grains, and pastas - fruits, vegetables, and juices - spices and condiments - herbal teas and other beverages - special supplements - drug interactions - resources and support Refer to this diet book while shopping, dining, or cooking--and soon, you will be on your way to developing a healthy prescription plan that's right for your type.

Product Identifiers

PublisherPenguin Publishing Group
ISBN-100425183092
ISBN-139780425183090
eBay Product ID (ePID)2033651

Product Key Features

Number of Pages112 Pages
LanguageEnglish
Publication NameBlood Type O Food, Beverage and Supplement Lists
Publication Year2002
SubjectHealth & Healing / General, Personal & Practical Guides, Hematology, Diet & Nutrition / Nutrition
TypeTextbook
Subject AreaCooking, Health & Fitness, Medical, Référence
AuthorPeter J. D'adamo
SeriesEat Right 4 Your Type Ser.
FormatBook, Uk- a Format Paperback, Paperback

Dimensions

Item Height0.3 in
Item Weight2.2 Oz
Item Length6.8 in
Item Width4.2 in

Additional Product Features

Intended AudienceTrade
LCCN2017-471100
Grade fromTwelfth Grade
Grade toUp
Lc Classification NumberQp98.D3254 2018

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Blood Type O Food, Beverage and Supplement Lists by D'Adamo, Peter J.
item 1 Blood Type O Food, Beverage and Supplement Lists by D'Adamo, Peter J.
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Blood Type O Food, Beverage and Supplement Lists by D'Adamo, Peter J.
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Blood Type o Food, Beverage and Supplement Lists Paperback Peter
item 3 Blood Type o Food, Beverage and Supplement Lists Paperback Peter
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Blood Type o Food, Beverage and Supplement Lists Paperback Peter
item 4 Blood Type o Food, Beverage and Supplement Lists Paperback Peter
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Blood Type O Food, Beverage and Supplemen- 0425183092, Peter J DAdamo, paperback
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Blood Type O Food, Beverage and Supplemen- 0425183092, Peter J DAdamo, paperback
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Blood Type O Food Beverage Supplement Lists Peter J D'Adamo Paperback Book
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Blood Type O Food, Beverage and Sup..., Catherine Whitn
item 22 Blood Type O Food, Beverage and Sup..., Catherine Whitn
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Blood Type O Food, Beverage and Sup..., Catherine Whitn
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Blood Type O Food, Beverage and Sup..., Catherine Whitn
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Blood Type O Food, Beverage and Supplement Lists (Eat Right 4 Your Type) by Pete
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4.9
26 product ratings
  • 25 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
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See all 22 reviews
  • by 2298johnb
    12 Feb, 2025Most favourable review

    I wish that I had this information at a much younger age.

    I recommend that everyone read the book for their blood type. It will open there eyes as to what you should eat for your blood type. If you want to be healthy and happy give it a try.

    Verified purchase: YesCondition: Pre-owned

  • by spillzbaby
    11 Feb, 2020Most critical review

    Work in progress

    I haven't noticed any significant changes so far with cutting out majority of the foods.I did eat some bread once or twice.but I do feel better then I'm used to feeling coming from a guy that eats out every day.so if this diet is true or false I guess time will tell.but I think it's worth a shot!

    Verified purchase: YesCondition: Pre-owned

  • by debrscales-ree-0
    12 Apr, 2025

    I am type O, so added to my health libra...

    I am type O, so added to my health library collection

    Verified purchase: YesCondition: Pre-owned

  • by media456
    04 Apr, 2023

    Blood Type O Food, Beverage and Supplement Book

    I bought this book for my nephew. He's had severe digestive issues. I hope he uses the book to focus more on foods that are beneficial for his blood type.

    Verified purchase: YesCondition: Pre-owned

  • by mapyourfuture
    01 Jun, 2021

    A genuine book highlighting health issues and how to combat them.

    This book highlighted issues that are common to a certain blood type. It was truthful and enlightening.

    Verified purchase: Yes

  • by harleylady07
    25 Sep, 2018

    WhoKnewBlood

    Ordered for my husband, he’s type 0 I’m type A, the difference in the foods we’re suppose to eat is unbelievable, need to research more as it will be hard to eat same foods. He has a rare blood disease called hemochromatosis, it’s an overload of iron in your blood. These books are fascinating to say the least.

    Verified purchase: YesCondition: Pre-owned

  • by 2kffUrJrSli@Deleted
    30 Dec, 2017

    Very helpful book!

    This was bought as a gift, but I have one for myself and the gift recipient and myself both really like it. The charts are very helpful. I've lost 15 lbs. since starting this back in June 2017 and have been able to keep the weight off. Definitely a great purchase!

    Verified purchase: YesCondition: Pre-owned

  • by bassf-2015
    05 Jan, 2021

    you will love it

    follow this little book and live a clean healthy life it makes it so simple just try it......quit looking outside yourself read the book u will be amaized awesomw awesomeawesome........

    Verified purchase: YesCondition: Pre-owned

  • by marlen57
    13 Oct, 2020

    Awesome book

    I just started to change my diet to the o positive diet and I'm feeling awesome and loosing weight also.

    Verified purchase: YesCondition: Pre-owned

  • by elwoonobl_0
    28 Oct, 2020

    Good book, not so good price!

    Good book but price paid was just $1 under new so not a great buy!

    Verified purchase: YesCondition: Pre-owned

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