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Mira Mehta How to Use Yoga (Paperback) (US IMPORT)
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£15.90
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eBay item number:115641434800
Item specifics
- Condition
- Publication Name
- How to Use Yoga
- Title
- How to Use Yoga
- Type
- Paperback
- EAN
- 9781844769131
- ISBN
- 9781844769131
- Genre
- Sports & Hobbies
- Release Date
- 23/04/2010
- Release Year
- 2010
- Country/Region of Manufacture
- GB
- Publication Year
- 2010
- Format
- Paperback
- Language
- English
- Book Title
- How to Use Yoga
- Publisher
- Anness Publishing
- Topic
- Health
- Number of Pages
- 96 Pages
About this product
Product Information
How to use Yoga demystifies the art of yoga, making it accessible to everyone who would like to start to practice at home, safely and effectively. The first part, Towards Physical Well-Being, presents a selection of 41 postures and variants, which can be attempted by beginners of all ages. The following section, Towards Mental Peace, introduces simple techniques for breath awareness and control. The second part, A Ten-Week Course, presents a unique course for beginners of postures and preparatory breath control techniques, with a photographic catalogue for each week. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.
Product Identifiers
Publisher
Anness Publishing
ISBN-13
9781844769131
eBay Product ID (ePID)
90255620
Product Key Features
Book Title
How to Use Yoga
Format
Paperback
Language
English
Topic
Health
Publication Year
2010
Number of Pages
96 Pages
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Rarewaves USA
Kathryn Searle
10100 W Sample Rd
Ste 101
33065 Coral Springs, FL
United States
Value added tax number:
- GB 864 1548 11
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eBay item number:115641434800
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The CD was well packaged.The CD is new and still shrink-wrapped.As described in the Pictures.Top.The Order arrived quicker than expected.Excellent.Great Service too.( Free shipping ) The prices for the CDs we're also great.I'm very satisfied.Thank You.I'm Happy to Order Here again.
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Item as described. Arrived promptly and was very well packaged, much to my relief. Received regular updates on delivery throughout, culminating in a 4hr delivery window. Great service, products and prices from this seller. Highly recommend. A*****
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- 08 Aug, 2021
Magnificent
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
- 03 May, 2018
Bought as present.
Verified purchase: YesCondition: NewSold by: monster_bookshop
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