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cherrypop1982
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eBay item number:115870783702

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Genre
Management
ISBN
9780091955359
Publication Year
2014
Format
Paperback
Language
English
Book Title
The Complete Low-FODMAP Diet: The revolutionary plan for managing symptoms in IBS, Crohn's disease, coeliac disease and other digestive disorders
Item Height
230mm
Author
Dr. Peter Gibson, Dr. Sue Shepherd
Publisher
Ebury Publishing
Topic
Health, Low-Carb Cooking
Item Width
190mm
Item Weight
854g
Number of Pages
288 Pages

About this product

Product Information

The original, clinically proven plan from the creators of the world-renowned FODMAP Diet This clear, accessible guide to the FODMAP elimination diet is the only medically proven programme to treat IBS. Based on extensive clinical research, The Complete Low-FODMAP Diet will show anyone suffering from IBS, coeliac disease, lactose intolerance and related conditions how to relieve symptoms through simple changes to the food they eat. FODMAPS (Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols) are poorly absorbed short-chain sugars that the body finds difficult to digest. They act as 'fast food' for gut bacteria, leading to imbalances in gut flora, bloating and discomfort. This book reveals how to identify and avoid foods that are likely to cause symptoms and gives delicious, healthy alternatives to include in their place. Full of essential information, 80 fabulous recipes, beautiful photography, meal plans and suggestions for eating out and special occasions, The Complete Low-FODMAP Diet marks a turning point in the treatment of IBS and will help sufferers relieve their symptoms and feel well again.

Product Identifiers

Publisher
Ebury Publishing
ISBN-13
9780091955359
eBay Product ID (ePID)
25046606203

Product Key Features

Book Title
The Complete Low-FODMAP Diet: The revolutionary plan for managing symptoms in IBS, Crohn's disease, coeliac disease and other digestive disorders
Author
Dr. Peter Gibson, Dr. Sue Shepherd
Format
Paperback
Language
English
Topic
Health, Low-Carb Cooking
Publication Year
2014
Number of Pages
288 Pages

Dimensions

Item Height
230mm
Item Width
190mm
Item Weight
854g

Additional Product Features

Title_Author
Dr. Peter Gibson, Dr. Sue Shepherd
Country/Region of Manufacture
United Kingdom

Item description from the seller

cherrypop1982

cherrypop1982

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4.6
8 product ratings
  • 5 users rated this 5 out of 5 stars
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Most relevant reviews

See all 8 reviews
  • by emilimarti-hidalg-0
    08 Mar, 2024

    Good book

    After so many years struggling with IBS and coeliac this book is the solution. It is easy to understad and follow for those they want to avoid certain foods. The book arrived fast and in a good condition.

    Verified purchase: YesCondition: Pre-ownedSold by: thecotswoldlibrary

  • by daral_8858
    31 Jan, 2024

    A recipe and planning book all in one

    Well written and great value. Informative for anyone with digestives issues. Perfect recipes and planning

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • by poppy.15
    24 Mar, 2024

    Very helpful

    With my new diagnosis, this book is so helpful. So much information. Great recipes. This is going to help me so much.

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • by choooks-11
    17 Nov, 2021

    very good

    So far the recipes were tasty. Write up was excellent and informative

    Verified purchase: YesCondition: NewSold by: bookmail

  • by brlongb-73
    17 Aug, 2022

    Very good ideas

    Good information and easy to use

    Verified purchase: YesCondition: Pre-ownedSold by: baham_books

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