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How to Take Charge: Of Your Feelings, Your Actions, Your Life [THE NUTS & BOLTS
US $31.07
Approximately£23.21
Condition:
Acceptable
A book with obvious wear. May have some damage to the book cover but the book is still completely intact. The binding may be slightly damaged around the edges but it is still completely intact. May have some underlining and highlighting of text and some writing in the margins, but there are no missing pages or anything else that would compromise the readability or legibility of the text. See the seller’s listing for full details and description of any imperfections.
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Free Economy Shipping.
Located in: Interlochen, Michigan, United States
Delivery:
Estimated between Sat, 28 Sep and Mon, 30 Sep to 43230
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30 days return. Seller pays for return postage.
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eBay item number:116036471128
Item specifics
- Condition
- ISBN
- 9781933255095
- Book Title
- How to Take Charge : of Your Feelings, Your Actions, Your Life
- Book Series
- The Nuts and Bolts Ser.
- Publisher
- D N A Press
- Item Length
- 8.5 in
- Publication Year
- 2005
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.4 in
- Genre
- Self-Help, Psychology
- Topic
- General, Mental Health, Emotions
- Item Weight
- 8 Oz
- Item Width
- 5.8 in
- Number of Pages
- 284 Pages
About this product
Product Identifiers
Publisher
D N A Press
ISBN-10
1933255099
ISBN-13
9781933255095
eBay Product ID (ePID)
45401957
Product Key Features
Book Title
How to Take Charge : of Your Feelings, Your Actions, Your Life
Number of Pages
284 Pages
Language
English
Publication Year
2005
Topic
General, Mental Health, Emotions
Illustrator
Yes
Genre
Self-Help, Psychology
Book Series
The Nuts and Bolts Ser.
Format
Hardcover
Dimensions
Item Height
0.4 in
Item Weight
8 Oz
Item Length
8.5 in
Item Width
5.8 in
Additional Product Features
Intended Audience
Trade
LCCN
2005-003675
Dewey Edition
22
Dewey Decimal
158.1
Table Of Content
Introduction; Freedom; Are You a Robot?; Three Worlds; Feeling bad; Here Comes the Judge; Taking Charge of Anger; Taking Charge of Depression; Taking Charge of Anxiety; Taking Charge of Feelings - An Overview; Taking Charge of Your Actions; Taking Charge of Your Life; Taking Charge of Self; The Dangers of "Mental Health"; Index.
Synopsis
Integrating research findings and clinical experience with philosophical principles and spiritual concepts, this humorous handbook illustrates how to replace toxic thinking habits and feelings of anger, anxiety, depression, and guilt with more positive habits and beliefs. The various tools provided can be applied in a variety of settings to rapidly solve or avoid common mental health pitfalls. By learning to substitute conscious decisions for automatic responses, anyone can learn to make use of the resources inherently available to them.
LC Classification Number
BF561.R66 2005
Item description from the seller
Business seller information
Blue Vase Marketplace, LLC
Randy Kaastra
Blue Vase Marketplace
94 W Golden Meadow Dr
49664 Maple City, MI
United States
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- u***p (238)- Feedback left by buyer.Past 6 monthsVerified purchaseThis is an outstanding seller to deal with. Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products he sells to arrive in excellent condition. The seller is friendly and communicates timely with his customers. I highly recommend this seller and would do business again anytime. Thank you.
- u***2 (312)- Feedback left by buyer.Past 6 monthsVerified purchase*****Outstanding seller!! Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money. Packaged and shipped exceptionally well. Seller communicated timely with progress. Highly recommend this seller & will do business again. Thank you!!Cookies: Step-By-Step Techniques by Sunset Books , paperback (#126421440361)
- z***z (584)- Feedback left by buyer.Past monthVerified purchaseGreat seller, item was as described and shipped fast. Excellent packaging, price, and communication. Item arrived as expected. Highly recommended.