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Eat It to Beat It!: Banish Belly Fat-and Take Back Your Health

bluevasebooks
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US $4.77
Approximately£3.56
Condition:
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Located in: Interlochen, Michigan, United States
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eBay item number:116175890407
Last updated on 24 Sep, 2024 18:31:47 BSTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
ISBN
9780345547934
Book Title
Eat It to Beat It! : Banish Belly Fat-And Take Back Your Health-While Eating the Brand-Name Foods You Love!
Publisher
Random House Publishing Group
Item Length
7 in
Publication Year
2013
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.8 in
Author
David Zinczenko
Genre
Health & Fitness, Medical
Topic
Nutrition, Diet & Nutrition / Nutrition, Diet & Nutrition / Food Content Guides, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Item Weight
22.3 Oz
Item Width
7 in
Number of Pages
368 Pages

About this product

Product Identifiers

Publisher
Random House Publishing Group
ISBN-10
0345547934
ISBN-13
9780345547934
eBay Product ID (ePID)
168452035

Product Key Features

Book Title
Eat It to Beat It! : Banish Belly Fat-And Take Back Your Health-While Eating the Brand-Name Foods You Love!
Number of Pages
368 Pages
Language
English
Topic
Nutrition, Diet & Nutrition / Nutrition, Diet & Nutrition / Food Content Guides, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2013
Illustrator
Yes
Genre
Health & Fitness, Medical
Author
David Zinczenko
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
22.3 Oz
Item Length
7 in
Item Width
7 in

Additional Product Features

Intended Audience
Trade
LCCN
2014-395514
Dewey Edition
23
Reviews
Advance praise for Eat It to Beat It!   "David Zinczenko provocatively exposes what's in our food, so grab a fork and start indulging your way back to health with his advice." --Mehmet Oz, M.D.   "Dave Zinczenko's investigations into the truth about our food make him one of the top nutrition experts in America. Eat It to Beat It! is an essential guidebook for anyone with an appetite for eating and living well." --Travis Stork, M.D., co-host, The Doctors, Advance praise for Eat It to Beat It   "David Zinczenko provocatively exposes what's in our food, so grab a fork and start indulging your way back to health with his advice." --Mehmet Oz, M.D.   "Dave Zinczenko's investigations into the truth about our food make him one of the top nutrition experts in America. Eat It to Beat It is an essential guidebook for anyone with an appetite for eating and living well." --Travis Stork, M.D., co-host, The Doctors
Dewey Decimal
613.2
Synopsis
NEW YORK TIMES BESTSELLER Eat the World's Most Delicious Foods--and Start Dropping Pounds Today Discover thousands of shocking food truths to help flatten your belly fast--and get you on the path to better health NBC News health and wellness contributor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That series, blows the lid off the bizarre, unnecessary, and shocking ingredients in many common brands, and shows you how making smart choices about the foods you love--including burgers, pizza, and chocolate--can help you lose weight, drop blood pressure, boost your immune system, and more. Discover how you can EAT IT to help . . . BEAT IT WEIGHT GAIN IHOP's Chicken and Spinach Salad has as many calories as 6 Klondike Bars Good news: A similar salad at another restaurant will save you more than 1,200 calories BEAT IT MOODINESS Some dark chocolate brands contain polyphenols, the near-magical nutrients that improve learning and memory, boost mood, and lower stress levels. BEAT IT HIGH BLOOD SUGAR Can you believe there's oatmeal on the market with as much sugar per serving as 13 Hershey's Kisses? Change your breakfast order and start taking control of your blood sugar levels today With Eat It to Beat It , better living starts right now Praise for Eat It to Beat It "David Zinczenko provocatively exposes what's in our food, so grab a fork and start indulging your way back to health with his advice." --Mehmet Oz, M.D. "Dave Zinczenko's investigations into the truth about our food make him one of the top nutrition experts in America. Eat It to Beat It is an essential guidebook for anyone with an appetite for eating and living well." --Travis Stork, M.D., co-host, The Doctors, NEW YORK TIMES BESTSELLER Eat the World's Most Delicious Foods--and Start Dropping Pounds Today! Discover thousands of shocking food truths to help flatten your belly fast--and get you on the path to better health! NBC News health and wellness contributor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That! series, blows the lid off the bizarre, unnecessary, and shocking ingredients in many common brands, and shows you how making smart choices about the foods you love--including burgers, pizza, and chocolate--can help you lose weight, drop blood pressure, boost your immune system, and more. Discover how you can EAT IT! to help . . . BEAT IT! WEIGHT GAIN! IHOP's Chicken and Spinach Salad has as many calories as 6 Klondike Bars! Good news: A similar salad at another restaurant will save you more than 1,200 calories! BEAT IT! MOODINESS! Some dark chocolate brands contain polyphenols, the near-magical nutrients that improve learning and memory, boost mood, and lower stress levels. BEAT IT! HIGH BLOOD SUGAR! Can you believe there's oatmeal on the market with as much sugar per serving as 13 Hershey's Kisses? Change your breakfast order and start taking control of your blood sugar levels today! With Eat It to Beat It! , better living starts right now! Praise for Eat It to Beat It! "David Zinczenko provocatively exposes what's in our food, so grab a fork and start indulging your way back to health with his advice." --Mehmet Oz, M.D. "Dave Zinczenko's investigations into the truth about our food make him one of the top nutrition experts in America. Eat It to Beat It! is an essential guidebook for anyone with an appetite for eating and living well." --Travis Stork, M.D., co-host, The Doctors
LC Classification Number
RA784

Item description from the seller

Business seller information

Blue Vase Marketplace, LLC
Randy Kaastra
Blue Vase Marketplace
94 W Golden Meadow Dr
49664 Maple City, MI
United States
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Average for the last 12 months
Accurate description
4.9
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5.0
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Registered as a business seller

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  • u***p (238)- Feedback left by buyer.
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    This is an outstanding seller to deal with. Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products he sells to arrive in excellent condition. The seller is friendly and communicates timely with his customers. I highly recommend this seller and would do business again anytime. Thank you.
  • u***2 (312)- Feedback left by buyer.
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    *****Outstanding seller!! Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money. Packaged and shipped exceptionally well. Seller communicated timely with progress. Highly recommend this seller & will do business again. Thank you!!
  • z***z (584)- Feedback left by buyer.
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    Great seller, item was as described and shipped fast. Excellent packaging, price, and communication. Item arrived as expected. Highly recommended.

Product ratings and reviews

4.3
3 product ratings
  • 2 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
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Would recommend

Good value

Compelling content

Most relevant reviews

  • GREAT INFORMATION

    I have one other of David's books and they are always chock full of great information (some of which you didn't want to know - but need to). I'm trying to prevent diabetes so I trust his recommendations and take to heart his suggestions. He doesn't suggest wacky food or food that's hard to find - it's just plain old good advice and the information you need to make good choices in the supermarket. He's very knowledgeable and I respect his research, I would recommend this book or any of his others, as well.

    Verified purchase: YesCondition: NewSold by: regsattic

  • good

    got for a friend no problems

    Verified purchase: YesCondition: Pre-owned

  • Awesome book

    It made me wake up to what's really in our food. I've switched over to mostly organic. I even make my own home made almond milk. Thank's David

    Verified purchase: YesCondition: Pre-ownedSold by: tjwin1