Plant-Based Keto Meal Plan: A Kick-Start Guide for Your Health, Athletic Performance, Muscle Growth and Weight Loss. Recipes to Streamline Your Vegan Lifestyle with a 28 Days Diet Plan. by Gina Larsen (Paperback, 2020)

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Product Information

If you want to get benefits like weight loss, reduced risks for heart diseases, and diabetes by maintaining a healthy lifestyle, then Keep Reading! Several health benefits and weight loss are associated with plant-based and ketogenic diets. Following a plant-based diet has been shown to lower the risk of chronic health conditions, such as heart disease, diabetes, and certain cancers. Like the plant-based diet, research has shown that following the high-fat, low-carb ketogenic diet may positively impact your health. Being that both plant-based and ketogenic diets may benefit your health in similar ways, it's shown that combining the two by following a plant-based keto diet will have a positive impact on health as well. Though the plant-based keto diet may seem very restrictive, many meals can be constructed using plant-based friendly ingredients. With cautious planning, this book will teach you to find alternatives to help you enjoy all the possible benefits of a ketogenic diet plan. This guidebook accurately describes what to eat and prevent on a plant-based keto diet and will supply you a 30+ plant-based keto recipes. A small taste of what you'll learn in this book: Benefits of a plant-based keto diet Steps for adopting a plant-based keto diet Everything concerning ketosis The plant-based keto diet strategies Foods to eat on a plant-based keto diet Foods to avoid Low-carb alternatives And more... Set aside your concerns, optimize your nutrition and discover what a plant-based ketogenic diet can do for you. Enjoy all the benefits of Plant Based Keto Meal Plan .Scroll up and click the BUY NOW button!

Product Identifiers

PublisherCharlie Creative Lab LTD Publisher

ISBN-139781801572576

eBay Product ID (ePID)6046578116

Product Key Features

SubjectMedicine, Healthcare System

Publication Year2020

Number of Pages170 Pages

Publication NamePlant-Based Keto Meal Plan: A Kick-Start Guide for Your Health, Athletic Performance, Muscle Growth and Weight Loss. Recipes to Streamline Your Vegan Lifestyle with a 28 Days Diet Plan.

TypeTextbook

AuthorGina Larsen

Subject AreaFood & Drink

FormatPaperback