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Ross Edgley The World's Fittest Book (Paperback) (US IMPORT)
Another great item from Rarewaves USA | Free delivery
£29.29
Condition:
New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's listing for full details.
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Located in: Oswego, United States
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eBay item number:116574241918
Item specifics
- Condition
- Publication Name
- The World's Fittest Book
- Title
- The World's Fittest Book
- Subtitle
- The Sunday Times Bestseller from the Strongman Swimmer
- Type
- Paperback
- ISBN-10
- 0751572543
- EAN
- 9780751572544
- ISBN
- 9780751572544
- Genre
- Medicine
- Release Year
- 2018
- Release Date
- 10/05/2018
- Country/Region of Manufacture
- GB
- Item Length
- 188mm
- Publication Year
- 2018
- Format
- Paperback
- Language
- English
- Book Title
- The World's Fittest Book: the Sunday Times Bestseller from the Strongman Swimmer
- Item Height
- 234mm
- Publisher
- Little, Brown Book Group
- Topic
- Health, Medical Services
- Item Width
- 188mm
- Item Weight
- 961g
- Number of Pages
- 320 Pages
About this product
Product Information
THE SUNDAY TIMES BESTSELLER How to train for anything and everything, anywhere and everywhere THE WORLD'S FITTEST BOOK is set to become every fitness enthusiast's bible. Dubbed 'the body's complete user guide', it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential. Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written! Designed for anyone who wants to make permanent and lasting changes to their food and fitness, it's the first book to combine the teachings, tips and tricks of Olympic and World Champions into one, easy to follow resource. This book will show you how it's possible to: Live below 10% body fat with the aid of chocolate and Mayan secrets Add 27% more muscle mass, courtesy of tips from world heavyweight champions Increase speed by 10%, thanks to gold medal winning Olympic sprinters Squat, deadlift and bench weights you never dreamed of lifting, with the guidance of the world's strongest men Improve endurance capacity by 60%, thanks to the knowledge of world champions in multi endurance-based sports ...all of which the author has achieved during the 10-year 'Fitness Pilgrimage' that has taken him around the globe. Aiming to be the most eclectic and comprehensive fitness guide ever created, THE WORLD'S FITTEST BOOK is the sum and substance of over a decade of research and the collective wisdom of some of the greatest minds and athletic bodies in history. By learning the lessons within it, readers will understand 'fitness' better than the vast majority of the population. Every chapter will have an easy to digest workout within it and can be read individually. But if you want to read the stories and the science behind the routines, that's there too. Until now, there hasn't been a book covering such an ambitious range of areas, catering for the casual fitness enthusiast seeking clarity and guidance in their own gym routine and kitchen habits as well as the seasoned sportsperson who's hit a plateau and is searching for tips, tricks and tweaks they can make to their training and diet. This book changes that, and will take you on a journey to whatever level of fitness you want to find.
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9780751572544
eBay Product ID (ePID)
23046572709
Product Key Features
Book Title
The World's Fittest Book: the Sunday Times Bestseller from the Strongman Swimmer
Format
Paperback
Language
English
Topic
Health, Medical Services
Publication Year
2018
Number of Pages
320 Pages
Dimensions
Item Height
234mm
Item Width
188mm
Item Weight
961g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 864 1548 11
About this seller
rarewaves-united
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Product ratings and reviews
Most relevant reviews
- 03 Jul, 2018Most favourable review
A book for beginners to experienced atheletes
Verified purchase: YesCondition: NewSold by: wordery
- 28 Nov, 2018
Great insights..
Verified purchase: YesCondition: NewSold by: 1x48uKHqSXG@Deleted
- 21 Apr, 2021
The world fittest book
Verified purchase: YesCondition: Pre-ownedSold by: musicmagpie
- 17 Jun, 2020
Great read
Verified purchase: YesCondition: NewSold by: wowtrust
- 18 Mar, 2021
Amazing Book by Ross Edgley
Verified purchase: YesCondition: NewSold by: bookwalla2011
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