Feeling Good : The New Mood Therapy by David D. Burns (1999, Trade Paperback)

East Anglian Simply Textile (69708)
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£2.00
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Condition:
Good
Artist: Burns M.D., David D. Format: CD. Release Year: 2005.

About this product

Product Identifiers

PublisherHarperCollins
ISBN-100380810336
ISBN-139780380810338
eBay Product ID (ePID)87195540

Product Key Features

Edition2
Book TitleFeeling Good : the New Mood Therapy
Number of Pages736 Pages
LanguageEnglish
TopicMood Disorders / Depression, Psychotherapy / General, Reference, Personal Growth / Self-Esteem
Publication Year1999
FeaturesRevised
IllustratorYes
GenreSelf-Help, Psychology, Health & Fitness
AuthorDavid D. Burns
FormatTrade Paperback

Dimensions

Item Height1.1 in
Item Weight11.7 oz.
Item Length6.8 in
Item Width4.2 in

Additional Product Features

Intended AudienceTrade

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Pre-owned

Ratings and reviews

4.4
24 product ratings
  • 17 users rated this 5 out of 5 stars
  • 2 users rated this 4 out of 5 stars
  • 3 users rated this 3 out of 5 stars
  • 1 users rated this 2 out of 5 stars
  • 1 users rated this 1 out of 5 stars

Would recommend

Good value

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Most relevant reviews

  • If it's stupid but it works, it isn't stupid.

    Besides the fact that the language and examples in the book didn't age well (it is sexist at times, examples often describe some businessmen or salesmen or other "successful people", author tries too hard to convince a reader how miraculously good are his methods and so on, so it is a little bit cringey at times), it seems to be a really genuine, basic, simple and effective tool to deal with depression. I was on CBT with a therapist before so for me it is just a kind of reminder of methods I've been already using. I didn't make any "script" when I was doing my therapy so this book works perfectly for me. There are books probably newer, better and more suitable for contemporary reader but if you like classics, go for it.

    Verified purchase: YesCondition: Pre-owned

  • Good book, however the print is very sma...

    Good book, however the print is very small. I think it’s later addition called the feeling good handbook is better and it also has larger print Very good book on cognitive behaviour therapy

    Verified purchase: YesCondition: Pre-owned

  • Must read if you are always in a negative mood, sad or depressed

    If yo struggle with depression, got get help, in addition to help reading this book will help you change the way you see things in life. It's also a good book for people that are going through hard times in life. It talks about medication, therapy and other similar topics. The book is based on Dr. Burns work and practice. Still reading it.

    Verified purchase: YesCondition: New

  • Amazing, very Powerful, Thought / life changing book!

    Best book I’ve read on CBT ( and I’ve read and listened to many), engages you from the start, an easy read and as long as you put the work in, can be life changing!

    Verified purchase: YesCondition: Pre-owned

  • Fantastic book!

    Really helpful and insightful. Even if you don’t suffer with depression / anxiety read it! It gives great insight and really does help!

    Verified purchase: YesCondition: Pre-owned

  • My mood

    I reached breaking point after years of negative thinking patterns and was recommended this book. I bought it and I’m honestly in shock with the instant relief, honestly. I actually bought another two copies for my mum and sister.

    Verified purchase: YesCondition: Pre-owned

  • Fantastic content; however, the book isn't the best quality.

    Verified purchase: YesCondition: New

  • OK..

    Book is a good read if you are looking for self help books but the cover was very battered and bent, for it to be classed as ‘very good’

    Verified purchase: YesCondition: Pre-owned

  • Brilliant! Thankyou

    Verified purchase: YesCondition: Pre-owned

  • Great read

    Verified purchase: YesCondition: New