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Recharge : A Day and Night Reflection Journal by Insight Insight Editions (2020,
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Approximately£6.81
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New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's listing for full details.
- Buy it nowRecharge : A Day and Night Reflection Journal by Insight Insight Editions (2020,
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Postage:
US $5.22 (approx £3.95) USPS Media MailTM.
Located in: Sandy, Utah, United States
Delivery:
Estimated between Tue, 5 Aug and Mon, 11 Aug to 94104
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eBay item number:116672915314
Item specifics
- Condition
- ISBN
- 9781647222086
About this product
Product Identifiers
Publisher
Insight Editions
ISBN-10
1647222087
ISBN-13
9781647222086
eBay Product ID (ePID)
19050387239
Product Key Features
Book Title
Recharge : a Day and Night Reflection Journal
Number of Pages
184 Pages
Language
English
Publication Year
2020
Topic
Mindfulness & Meditation, Spirituality, Personal Growth / Happiness, Motivational & Inspirational
Genre
Body, Mind & Spirit, Religion, Self-Help
Book Series
Inner World Ser.
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
15.2 Oz
Item Length
8.2 in
Item Width
5.8 in
Additional Product Features
Intended Audience
Trade
Synopsis
Reduce your stress, recharge your energy, and avoid burnout with this guided reflection journal. Reenergize your day to day! In today's high-speed world of overstimulation and overachievement, our personal batteries have never felt more drained, and that can take a toll on our mental and physical health. This 90-day self-care journal guides you to make changes in your daily habits that will restore and boost your energy levels and quality of life. Each daily mindfulness spread includes space to track and record your goals, stresses, diet, and activities, and then reflect on the impact that had on your energy level throughout the day. The perfect stress relief or inspirational gift for women and men, this wellness log creates a diary of positive affirmations, gratitude, observations, and insights to come back to whenever you need to prevent burnout and recharge. Additional details: Ideal 5.75" x 8.25' size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and inspire deep reflection Habit trackers for sleep, mood, exercise, food, and more help you monitor and understand important lifestyle patterns affecting your well-being Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve anxiety, reset, and promote gratitude Build your collection: Recharge is part of Insight Editions' successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Self-Care, Calm, Connection, and more
Item description from the seller
About this seller
laramiegal
100% positive Feedback•157 items sold
Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
Seller Feedback (39)
- a***t (191)- Feedback left by buyer.Past monthVerified purchaseI love the item. The seller was helpful and shipped quickly. Item was packaged well. Thank you. Great value and was just as described.
- r***o (1027)- Feedback left by buyer.Past monthVerified purchaseBuena descripción. Buen embalaje. Envío rápido y correcto. Como siempre, fantástico.
- n***4 (1243)- Feedback left by buyer.Past 6 monthsVerified purchaseAs described. Shipped quickly. Packaged well. Thank you.
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