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You Can Beat PMS! Paperback by Colette Harris and Theresa Cheung
£12.50
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Located in: Henley, Oxfordshire, United Kingdom
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Estimated between Thu, 16 May and Thu, 23 May to 43230
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eBay item number:122130151878
Item specifics
- Condition
- ISBN
- 9780007154258
- Publication Year
- 2004
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Book Title
- You Can Beat PMS!: The 12-week plan to banish: mood swings * disturbed sleep * sugar cravings * bloating * skin problems * irrational crying * headaches
- Item Height
- 216mm
- Publisher
- HarperCollins
- Topic
- Medicine, Medical Services
- Item Width
- 159mm
- Item Weight
- 665g
- Number of Pages
- 368 Pages
About this product
Product Information
Beat the symptoms of PMS by making simple changes to your diet with this lively and authoritative self-help guide from the authors of the best-selling PCOS and PCOS Diet Book. A must-have for all women who feel they're spending half their life feeling less then 100%, this book shows how you can get rid of discomfort and pain for good. This book, by the authors of the best-selling PCOS and PCOS Diet Book, reveals how simple changes can produce startling results, ridding you of pain and discomfort for good. A healthy lifestyle and good nutrition are the key factors in relieving PMS- without this, the many supplements on the market are ineffective. The easy-to-follow 12-week programme includes weekly information on nutrition, PMS-busting exercise, emotional well-being and vitality boosters such as supplements and mood-lifters. The book also explains the PMS cycle, telling you when is the best time to start the plan, when you will most likely feel like comfort eating, giving up or snapping at everyone- making it easier to stress-proof your life. The plan promises long-term results, with a maintenance plan to ensure life stays PMS-free after the 12 weeks are over. Also includes chapters explaining why PMS occurs and why the plan works, exploring the hormonal problems that PMS might point to, such as peri-menopause and PCOS, as well as an A-Z of symptoms and how to beat them so you can fine-tune the plan to suit you. Includes quotes from real women whose lives, relationships, families and jobs have been affected.
Product Identifiers
Publisher
HarperCollins
ISBN-13
9780007154258
eBay Product ID (ePID)
86421031
Product Key Features
Book Title
You Can Beat PMS!: The 12-week plan to banish: mood swings * disturbed sleep * sugar cravings * bloating * skin problems * irrational crying * headaches
Format
Paperback
Language
English
Topic
Medicine, Medical Services
Publication Year
2004
Type
Textbook
Number of Pages
368 Pages
Dimensions
Item Height
216mm
Item Width
159mm
Item Weight
665g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Fieldstore Ltd
Sunil Bilakhia
41 Market Place
Henley-on-Thames
Oxfordshire
RG9 2AA
United Kingdom
Value added tax number:
- GB 719399684
Company registration number:
- 03569170
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Seller assumes all responsibility for this listing.
eBay item number:122130151878
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| Postage and packaging | Import charges | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| £19.00 | See import charges at checkout | United States | Expedited Delivery (International Priority Shipping) | Estimated between Thu, 16 May and Thu, 23 May to 43230 |
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Exactly as described and a great quality product for the price. Communication from the seller was excellent. Sent straight away too so it arrived well within the time frame. Can really recommend this seller. A+++ One very happy buyer😀
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Great quality fish oil. Exactly as described. Well packed. Fast dispatch and delivery. Regular e-mails regarding order. Highly recommended seller. Thanks so much.
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Prompt delivery. Item securely packed and as described. Excellent communicator.
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