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Nutrition for Marathon Running By Jane Griffin
£3.27
Condition:
Very Good
A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections.
2 available16 sold
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Located in: South East, United Kingdom
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eBay item number:122652817546
Item specifics
- Condition
- Title
- Nutrition for Marathon Running
- ISBN
- 9781861265906
- Publication Year
- 2005
- Format
- Paperback
- Language
- English
- Book Title
- Nutrition for Marathon Running
- Item Height
- 235mm
- Publisher
- T.H.E. Crowood Press LTD
- Genre
- Sports
- Item Width
- 165mm
- Number of Pages
- 192 Pages
About this product
Product Information
Nutrition for Marathon Running describes how the 'running body' works and explains why performance in a marathon is so highly influenced by what a runner eats and drinks. The special dietary requirements of vegetarians, females, veterans and diabetic runners are all covered and information about running in hot and cold climates. By the end of the book, readers should be in no doubt just how important diet is in the training for, and running of, a marathon. The author addresses the following questions and many more: * How can I keep hydrated on long training runs? * What is the best thing to have for breakfast on the morning of the marathon? * Are sports drinks really better than plain water? * Why do I always seem to get a cold after running a marathon? * What happens at the drinks station on route? * The marathon is in the morning but I do all my training in the evening: will this matter? AUTHOR: Jane Griffin is one of the most respected dieticians in the UK, she has been the Consultant Nutritionist to the British Olympic Association since 1990. Jane is currently the Sports Dietician to London Irish RFC, Crystal Palace FC, England & Wales Cricket Board and to the Central School of Ballet. 19 b/w photos
Product Identifiers
Publisher
T.H.E. Crowood Press LTD
ISBN-13
9781861265906
eBay Product ID (ePID)
91404327
Product Key Features
Book Title
Nutrition for Marathon Running
Format
Paperback
Language
English
Publication Year
2005
Genre
Sports
Number of Pages
192 Pages
Dimensions
Item Height
235mm
Item Width
165mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WRAP Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Value added tax number:
- GB 724498118
Company registration number:
- 03800600
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
- 03800600
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