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Nutrition for Sport By Steve Wootton. 9780671696788

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Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Title
Nutrition for Sport
ISBN
9780671696788
Subject Area
Sports
Publication Name
Nutrition for Sport
Publisher
Simon & Schuster
Subject
Healthcare System
Publication Year
1989
Type
Textbook
Format
Paperback
Language
English
Item Height
246 mm
Author
Steve Wootton
Item Width
170 mm
Item Weight
415 g
Number of Pages
224 Pages

About this product

Product Information

In NUTRITION FOR SPORT, Dr Steve Wootton provides a practical guide to the subject. Theoretical principles are outlined but always related to healthy eating, competition and exercise for the amateur as well as the top professional. High carbohydrate diets, fluid intake, weight control, vitamins, minerals and supplements are all evaluated and there is a stimulating question and answer section and an invaluable glossary. One of the outstanding features of the book is the way Dr Wootton explains the theoretical principles underlying diet and performance. He also links this specialist knowledge with 'healthy eating' for living. Dr Wootton explains how food is used by the body and provides advice on eating and diet for exercise. He also stresses the importance of eating for training and the need for a sensible approach to preparation for competition. In so doing, he explodes many of the myths about diet which are prevalent among performers.

Product Identifiers

Publisher
Simon & Schuster
ISBN-13
9780671696788
eBay Product ID (ePID)
90562414

Product Key Features

Author
Steve Wootton
Publication Name
Nutrition for Sport
Format
Paperback
Language
English
Subject
Healthcare System
Publication Year
1989
Type
Textbook
Subject Area
Sports
Number of Pages
224 Pages

Dimensions

Item Height
246 mm
Item Width
170 mm
Item Weight
415 g

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Steve Wootton

Item description from the seller

Business seller information

WRAP Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
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:enohP60358080080
:liamEmoc.aidemtumahab@yabe
Value added tax number:
  • GB 724498118
Company registration number:
  • 03800600
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
  • 03800600
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