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A Flat Stomach in 15 Days By Judith Wills. 9780747409595

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Last updated on 05 Apr, 2024 18:30:40 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Title
Flat Stomach In 15 Days
ISBN
9780747409595
Publication Year
1991
Format
Paperback
Language
English
Book Title
A Flat Stomach in 15 Days
Item Height
178mm
Author
Judith Wills
Publisher
Little, Brown Book Group
Topic
Health
Item Width
108mm
Item Weight
150 g
Number of Pages
218 Pages

About this product

Product Information

This revised edition is for men and women of all ages and fitness-levels who are prepared to devote a maximum of 40 minutes a day for 15 days with a view to acquiring a flatter stomach. It combines an exercise programme with a concept in eating that aims to be as effective as it is tasty and different. The author discusses the cause of stomach-bulge - poor muscle tone and posture - and suggests a diet to combat fluid retention. Her exercises, athough not effort-free, exclude the usual sit-ups, and she includes pregnancy and post-natal advice. Judith Wills formerly edited Slimmer magazine and also wrote The Junk Food Diet .

Product Identifiers

Publisher
Little, Brown Book Group
ISBN-13
9780747409595
eBay Product ID (ePID)
87736817

Product Key Features

Book Title
A Flat Stomach in 15 Days
Author
Judith Wills
Format
Paperback
Language
English
Topic
Health
Publication Year
1991
Number of Pages
218 Pages

Dimensions

Item Height
178mm
Item Width
108mm
Item Weight
150 g

Additional Product Features

Title_Author
Judith Wills
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

WRAP Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
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Value added tax number:
  • GB 724498118
Company registration number:
  • 03800600
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