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Drop a Dress Size: Lose 5lbs and Keep it Off for Good! (Good Housekeeping) By G
£2.51
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2 available / 2 sold
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Located in: South East, United Kingdom
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Estimated between Fri, 21 Jun and Wed, 10 Jul to 43230
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eBay item number:123387081411
Item specifics
- Condition
- Title
- Drop a Dress Size: Lose 5lbs and Keep it Off for Good! (Good Hou
- ISBN
- 9781908449153
- Publication Year
- 2013
- Format
- Paperback
- Language
- English
- Book Title
- Good Housekeeping Drop a Dress Size: Lose 5lb. and Keep It Off for Good!
- Item Height
- 220mm
- Publisher
- Pavilion Books
- Topic
- Health
- Item Width
- 180mm
- Item Weight
- 460g
- Number of Pages
- 160 Pages
About this product
Product Information
This is a diet with a difference. It breaks down all your eating habits - from breakfast on-the-go and workplace snacking, to eating out and cooking at home - so you can pinpoint temptation troublespots and make healthy changes. Find yourself in a constant battle with the scales? You're not alone. Most of us struggle with our weight - no matter what we do, those pesky pounds creep back on. Dukkan, Atkins, Cabbage Soup... there are so many diets from which to choose. But what we really need to do is target the causes of excess weight and change how we think about, and choose, the food we eat.GOOD HOUSEKEEPING DROP A DRESS SIZE is a diet with a difference. It breaks down all your eating habits - from breakfast on-the-go and workplace snacking, to eating out and cooking at home - so you can pinpoint temptation troublespots and make healthy changes. Learn how to identify common diet traps and decode food labels so you can make informed, guilt-free decisions.And the best bit? Nothing is off-limits - so there's no need to give up the chocolate cake. Instead, the book shows how to practice better portion control, and make simple but effective swaps and substitutions. Eating on-to-go? Find out how the high-street sandwiches fare in calorie count, and what it takes to burn them off. No time to exercise? Find out how to squeeze in a low-sweat workout into your busy routine.GOOD HOUSEKEEPING DROP A DRESS SIZE is the ultimate guide to pain-free dieting. Packed with shopping tips and realistic goals this easy-to-stick-to plan will get you back in those skinny jeans, and change your life for good.
Product Identifiers
Publisher
Pavilion Books
ISBN-13
9781908449153
eBay Product ID (ePID)
138622182
Product Key Features
Book Title
Good Housekeeping Drop a Dress Size: Lose 5lb. and Keep It Off for Good!
Format
Paperback
Language
English
Topic
Health
Publication Year
2013
Number of Pages
160 Pages
Dimensions
Item Height
220mm
Item Width
180mm
Item Weight
460g
Additional Product Features
Series Title
Good Housekeeping
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WRAP Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Value added tax number:
- GB 724498118
Company registration number:
- 03800600
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
- 03800600
Seller assumes all responsibility for this listing.
eBay item number:123387081411
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Item location:
South East, United Kingdom
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A great eBay seller. Item exactly as described, packed with care to protect during shipping, Good communication & great value for money. Highly recommend.
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Thank you very much for your usual excellent service. Well packaged, speedy delivery, just as described, good price with excellent communication.
a***e (29)- Feedback left by buyer.
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This book arrived with another one on which I've already commented, so I give the same comment here. Excellent ebayer. The product arrived on time and was in the condition described. It was also a hardback book, whereas I thought I had ordered a paperback. It was excellent value for money as a paperback and so it is many time more than that as a hardback. Thank you Baham Books, excellent service all round.
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Most relevant reviews
- 18 Jan, 2023
lightweight with great features
Verified purchase: YesCondition: NewSold by: b00kb0x
- 07 Feb, 2019
Interesting reading
Verified purchase: YesCondition: NewSold by: b00kb0x
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