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Overcoming Depression: A self- help guide using Cognitive Behavioural Technique

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eBay item number:123402975835

Last updated on 29 Apr, 2024 16:15:08 BSTView all revisionsView all revisions

Item specifics

Condition: Very Good: A book that has been read and does not look new, but is in excellent condition. No ... Very Good: A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

Title: Overcoming Depression: A self- help guide using Cognitive Behavi

ISBN: 9781849010665

Publication Year: 2009

Type: Textbook

Format: Paperback

Subject Area: Clinical Psychology

Language: English

Publication Name: Overcoming Depression 3rd Edition: a Self-Help Guide Using Cognitive Behavioural Techniques

Item Height: 196mm

Author: Prof Paul Gilbert

Publisher: Little, Brown Book Group

Item Width: 128mm

Item Weight: 480g

Number of Pages: 624 Pages

About this product

Product Information

Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession. This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy-to-follow, step-by-step suggestions and exercises to help you understand your depression and lift your mood.

Product Identifiers

Publisher

Little, Brown Book Group

ISBN-13

9781849010665

eBay Product ID (ePID)

86774938

Product Key Features

Subject Area

Clinical Psychology

Author

Prof Paul Gilbert

Publication Name

Overcoming Depression 3rd Edition: a Self-Help Guide Using Cognitive Behavioural Techniques

Format

Paperback

Language

English

Publication Year

2009

Type

Textbook

Number of Pages

624 Pages

Dimensions

Item Height

196mm

Item Width

128mm

Item Weight

480g

Additional Product Features

Title_Author

Prof Paul Gilbert

Country/Region of Manufacture

United Kingdom

Item description from the seller

Business seller information

WRAP Ltd.

Mubin Ahmed

Unit 4

119 Loverock Road

Reading

Berkshire

RG30 1DZ

United Kingdom

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:enohP60358080080

:liamEmoc.aidemtumahab@yabe

Value added tax number:

GB 724498118

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03800600

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eBay item number:123402975835

Last updated on 29 Apr, 2024 16:15:08 BSTView all revisionsView all revisions

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baham_books

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4.4

13 product ratings

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by becky_shelley
30 Jan, 2018Most favourable review
Brilliant buy
I was reccomened to buy this from my councellor. I have only just started reading it but it seems good and helpful already. It really helps to understand depression and what you go through. It’s really interesting and once you start reading you can’t put it down! I would totally reccomend this book especially for self help and it is always there if you need it for the future if your depression ever returned. I also ordered this late evening and it came the next day! I was reccomened to buy this from my councellor. I have only just started reading it but it seems good and helpful already. It really helps to understand depression and what you go through. It’s really interesting and once you start reading you can’t put it down! I would totally reccomend this book especially for self help and it is always there if you need it for the future if your depression ever returned. I also ordered this late evening and it came the next day!
Verified purchase: YesCondition: NewSold by: lkwentertainmentuk
by 51airborne1882
06 Dec, 2017
It is relevant
Verified purchase: YesCondition: NewSold by: lkwentertainmentuk
by angwarb86
07 Jan, 2024
great book very useful
t good updated version of this book. like the ideas coming up with different ways to cope with negative thoughts in a compassionate way.
Verified purchase: YesCondition: NewSold by: smeikalbooks_ltd
by g0CdtCOdRFG@Deleted
24 Sep, 2018
the title is positive and inspiring to use as tool in recovery from depression.
i had the loan of this book but felt i needed my own copy so i could study it in my own time. i couldn't find it in bookstore so ordered it on ebay.
Verified purchase: YesCondition: NewSold by: christianmurray
by eosu5293
13 Feb, 2019
a great help to mental health sufferers.
i have read this book more than once it always gives you help each time you re-read it.
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

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Overcoming Depression: A self- help guide using Cognitive Behavioural Technique

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About this product

Product Information

Product Identifiers

Product Key Features

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Item description from the seller

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Post to me

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baham_books

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Average for the last 12 months

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Brilliant buy

It is relevant

great book very useful

the title is positive and inspiring to use as tool in recovery from depression.

a great help to mental health sufferers.

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