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10 Minutes In The Morning: Yoga and Diet Plan By Barbara Currie
£2.84
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4 available / 6 sold
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Located in: South East, United Kingdom
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Estimated between Wed, 12 Jun and Mon, 1 Jul to 43230
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eBay item number:123429588567
Item specifics
- Condition
- Title
- 10 Minutes In The Morning: Yoga and Diet Plan
- ISBN
- 9780007189557
- Publication Year
- 2004
- Format
- Paperback
- Language
- English
- Book Title
- 10 Minutes in the Morning: Yoga and Diet Plan
- Item Height
- 246mm
- Publisher
- HarperCollins
- Topic
- Health
- Item Width
- 189mm
- Item Weight
- 608g
- Number of Pages
- 192 Pages
About this product
Product Information
Everyone needs a morning energizer. This unique 28 day yoga and diet plan will make you 10lbs lighter and 10 times happier as Britain's no 1 name in yoga offers a day by day programme with colour photos of the 10 minute yoga workouts. Get 10lbs Slimmer and feel 10 Times better with Barbara Currie's new 28 day plan. The ultimate morning energizer, it offers 10 minute yoga workouts and recipes for each day of the month plus health and beauty tips and inspiring affirmations and quotes. Barbara Currie advocates a diet of wholefoods close to what our forebears would have eaten in the days when people only ate seasonal produce that they could hunt and gather. Similar to the 'Stone Age' or 'Adam and Eve' diets, she avoids such foods as refined sugar, wheat and cow's milk and packaged foods which our bodies often find difficult to process. Healthy grains, vegetables, pulses and fruit are the life force behind her diet. Full of colour photos, the 28 day plan gives you 10 minute yoga sequences to follow each day. Yoga is one of the best ways to hone muscles, get the perfect stomach, hips, thighs and arms, and improve gracefulness and flexibility. Barbara's routines are perfect for both beginners and improvers. Everyone needs a Morning Energizer and this programme helps you get focused, plan your meals, feel well, exercised and happy through the day.
Product Identifiers
Publisher
HarperCollins
ISBN-13
9780007189557
eBay Product ID (ePID)
88230175
Product Key Features
Book Title
10 Minutes in the Morning: Yoga and Diet Plan
Format
Paperback
Language
English
Topic
Health
Publication Year
2004
Number of Pages
192 Pages
Dimensions
Item Height
246mm
Item Width
189mm
Item Weight
608g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WRAP Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Value added tax number:
- GB 724498118
Company registration number:
- 03800600
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Seller assumes all responsibility for this listing.
eBay item number:123429588567
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Item location:
South East, United Kingdom
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| Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
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| £8.99 | £8.99 | United States | Standard Delivery (Standard Int'l Postage) |
| Dispatch time |
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| Will usually dispatch within 1 working day of receiving cleared payment. |
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Seller Feedback (2,872,765)
0***o (68)- Feedback left by buyer.
Past 6 months
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Book arrived on time, well packed and as described but beware offer of free postage does not include packing which would appear to be £2 as the book is clearly labelled as £1.50 - see photo
o***o (2356)- Feedback left by buyer.
Past month
Verified purchase
I paid £3.62 for a book in “used-very good” condition. The book arrived in very poor condition with a price label of £1.50 on the front cover! I contacted the seller and was issued a full refund in minutes. Hence the positive feedback.
a***a (21)- Feedback left by buyer.
Past 6 months
Verified purchase
Arrived in excellent condition. Communication and tracking the whole voyage. Great service and packaging. Thank you.
Product ratings and reviews
Most relevant reviews
- 08 Apr, 2020
Good title
Verified purchase: YesCondition: Pre-ownedSold by: brit_books_xp
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