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The Ultimate 5:2 Diet Recipe Book: Easy, Calorie Counted Fast Day Meals You'll L

boris*doris*books
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£5.52
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Located in: Hemel Hempstead, United Kingdom
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eBay item number:124791750169
Last updated on 10 Apr, 2024 14:16:05 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781409147992
EAN
9781409147992
Publication Year
2013
Format
Paperback
Language
English
Book Title
The Ultimate 5:2 Diet Recipe Book: Easy, Calorie Counted Fast Day Meals You'll Love
Item Height
198mm
Author
Kate Harrison
Publisher
Orion Publishing Group
Topic
Health
Item Width
131mm
Item Weight
304g
Number of Pages
368 Pages

About this product

Product Information

THE 5:2 DIET is transforming the bodies - and lives - of people worldwide. Thousands are losing weight, improving their health and saving money. Now, THE ULTIMATE 5:2 DIET RECIPE BOOK offers the tastiest, easiest recipes to make food on fast days a pleasure. From Great Start Breakfasts to World Food Dishes, Super Soups, Sweet Treats and Delicious Drinks, this book means 5:2 just got even easier. This down-to-earth guide has the same humour and practical approach as Kate Harrison's first bestseller, THE 5:2 DIET BOOK. This time, she focuses on fresh, delicious and fast home cooking to help you lose weight, transform your body and boost your brain. As well as over 80 new recipes, each with variations to suit vegetarians and meat-eaters, this cookbook offers ideas for inventing or adapting your own recipes to suit your life - and your budget. -Recipes - and ingredients - are all calorie-counted, so you can easily make them exactly how you want them. -My 5:2: inspirational results, stories and honest food diaries from the dieters making fasting work for them, from married couples to new mums and serious foodies. -5:2 Know-how: practical tips and expertise on everything from storecupboard essentials to gadgets to save time, and 5:2 at work and on holiday. -The 5:2 Diet Guide: all the information you need to begin this plan right now, including the incredible science and simple practicalities of Fasting, Feasting and revolutionising your relationship with food. THE ULTIMATE 5:2 DIET RECIPE BOOK will always be at your side in the kitchen, whether you're starting your 5:2 Diet journey, or looking for new ideas to keep on track. Love food - Love 5:2!

Product Identifiers

Publisher
Orion Publishing Group
ISBN-13
9781409147992
eBay Product ID (ePID)
148851186

Product Key Features

Book Title
The Ultimate 5:2 Diet Recipe Book: Easy, Calorie Counted Fast Day Meals You'll Love
Author
Kate Harrison
Format
Paperback
Language
English
Topic
Health
Publication Year
2013
Number of Pages
368 Pages

Dimensions

Item Height
198mm
Item Width
131mm
Item Weight
304g

Additional Product Features

Title_Author
Kate Harrison
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Boris Doris
Lucia Cagalova
Mill Hill Music Complex - Unit 7
Bunns Lane Works
London
Middlesex
NW7 2AJ
United Kingdom
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:liamEku.oc.oohay@skoobsirodsirob
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  • GB 112094652
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boris*doris*books

boris*doris*books

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Product ratings and reviews

4.7
19 product ratings
  • 14 users rated this 5 out of 5 stars
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Most relevant reviews

  • Most favourable review

    Healthier life

    Very good read and informative. Bought both recipe and diet books. Going to definitely try the diet as need to get me self back to being healthy and lose weight. Then live a better life permanently.

    Verified purchase: YesCondition: Pre-ownedSold by: julies.bookshop

  • Great Book

    This book is full of easy to prepare recipies which are full of flavour using a lot of store cupboard ingredients.

    Verified purchase: YesCondition: Pre-ownedSold by: baham_books

  • My diet

    Purchased this item as doing diet fast delivery free post and haven't stopped using book since purchased. Ideal for diet as full of recipes and information. Thank You Seller.

    Verified purchase: YesCondition: Pre-ownedSold by: bookdonors

  • 12 pound gone

    Good, easy to understand ready. Lost 12 pounds first month as book says.

    Verified purchase: YesCondition: NewSold by: smeikalbooks_ltd

  • Very good

    Verified purchase: YesCondition: NewSold by: smeikalbooks_ltd