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Sugar Free: 8 Weeks to Freedom from Sugar and Carb Addiction, Thomson, Karen, Ve

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US $19.04
Approximately£14.99
Condition:
Very Good
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Located in: Gillingham, United Kingdom
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eBay item number:124922375613
Last updated on 20 May, 2024 03:25:02 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
ISBN
9781472136978
Book Title
Sugar Free : 8 Weeks to Freedom from Sugar and Carb Addiction
Item Length
9.1in
Publisher
Little, Brown Book Group The Limited
Publication Year
2016
Format
Trade Paperback
Language
English
Item Height
0.8in
Author
Karen Thomson
Genre
Cooking, Health & Fitness
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Diets
Item Width
6.1in
Item Weight
12 Oz
Number of Pages
224 Pages

About this product

Product Information

Are you a sugar addict? Do you crave sweet treats, bread, pasta and sauce-laden food? Do you experience lethargy and mood swings as a result of blood glucose spikes and dips? Does your weight seesaw unmanageably?If the answer is yes to any of these questions, your health is at risk. Where fat used to be the enemy, scientists now point to the huge amount of sugar we consume as making us unhealthy. Sugar Free is packed with recent scientific research and nutritional advice to help you understand addiction to sugar and carbohydrates, including a chapter by Dr Nicole Avena, research neuroscientist, author and expert in nutrition, diet and addiction. It provides eight weeks of meal plans, both vegetarian and non-vegetarian, by nutritionist Emily Macguire, and includes journal exercises to help you break free from the mental, physical and emotional traps of old eating patterns. Sugar Free shows the way to a sustainable sugar-free lifestyle. Its simple and effective eight-week programme to quit sugar will enable you and your family to enjoy dramatically improved health, increased energy levels and weight loss. Author Karen Thomson is living in recovery from addiction to sugar and carbohydrates so has been there and understands exactly what you need to know to break the cycle of addiction and find your way to radically improved health.

Product Identifiers

Publisher
Little, Brown Book Group The Limited
ISBN-10
1472136977
ISBN-13
9781472136978
eBay Product ID (ePID)
219571621

Product Key Features

Book Title
Sugar Free : 8 Weeks to Freedom from Sugar and Carb Addiction
Author
Karen Thomson
Format
Trade Paperback
Language
English
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Diets
Publication Year
2016
Genre
Cooking, Health & Fitness
Number of Pages
224 Pages

Dimensions

Item Length
9.1in
Item Height
0.8in
Item Width
6.1in
Item Weight
12 Oz

Additional Product Features

Lc Classification Number
Rm237.85
Copyright Date
2016
Dewey Decimal
613.28332
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes

Item description from the seller

Business seller information

Clapham Bookshop Ltd
AMM Books
4 Saracen Close
Gillingham, Gillingham Business Park
Kent
ME8 0QN
United Kingdom
Show contact information
:liamEku.oc.skoobmma@selas
Company registration number:
  • 03516865
I certify that all my selling activities will comply with all EU laws and regulations.
amm_books_uk1

amm_books_uk1

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Item was maybe even BETTER than described. Still sealed, perfect condition. Shipped WAY faster than anticipated. Great seller, with a great item, at an incredible price. Many thanks!
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5.0
2 product ratings
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  • Get the sugar out if your life and feel great.

    If you want to reverse Type two diabetes get this book. Its great.

    Verified purchase: YesCondition: Pre-ownedSold by: thrift.books