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Firefighter's Workout Michael Stefano exercise fitness DVD for men & women tone

white_miranda

(7503)

US $12.74

Approximately£10.09

or Best Offer

Was US $14.99 (15% off)

Condition:

Good

“DVD is guaranteed to work. NO EQUIPMENT INCLUDED.”

Offer ends in: 2d 19h

Breathe easy. Free postage and returns.

Postage:

Free Economy Delivery. See detailsfor postage

Located in: Belton, Missouri, United States

Delivery:

Estimated between Thu, 27 Jun and Sat, 29 Jun to 43230

Returns:

60 days return. Seller pays for return postage. See details- for more information about returns

Payments:

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eBay item number:125682558418

Item specifics

Condition: Good

Seller notes: “DVD is guaranteed to work. NO EQUIPMENT INCLUDED.”

Custom Bundle: No

Instructor: Michael Stefano

UPC: 0741952650591

Format: DVD

Release Year: 2001

Rating: NR

Sub-Genre: Physical Fitness

Genre: Sports/Recreation, Sports

Movie/TV Title: Firefighter's Workout

About this product

Product Information

New York City Firefighter Captain Michael Stefano leads this 30-minute workout program based on the normal regimen of New York's bravest. The main goal is achieving top physical conditioning and strength in men and women alike.

Product Identifiers

UPC

0741952650591

eBay Product ID (ePID)

3389054

Product Key Features

Rating

Movie/TV Title

Firefighter's Workout

Format

DVD

Release Year

2001

Genre

Sports/Recreation, Sports

Sub-Genre

Physical Fitness

Additional Product Features

Region Code

Region 1

Number of Discs

Country/Region of Manufacture

USA

LeafCats

617

Film Country

USA

Release Date

20010122

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:125682558418

Post to me

Item location:

Belton, Missouri, United States

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Afghanistan, Albania, Algeria, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Fiji, Finland, France, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guatemala, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Ireland, Israel, Italy, Jamaica, Japan, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Mauritania, Mauritius, Mexico, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, New Zealand, Nicaragua, Niger, Nigeria, Norway, Oman, Pakistan, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Spain, Sri Lanka, Suriname, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Uganda, United Arab Emirates, United Kingdom, United States, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Wallis and Futuna, Western Samoa, Zambia, Zimbabwe

Excludes:

Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela

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Postage and packaging	To	Service	Delivery*See Delivery notes
Free postage	United States	Economy Delivery (USPS Media MailTM)	Estimated between Thu, 27 Jun and Sat, 29 Jun to 43230
US $6.99 (approx £5.54)	United States	Expedited Delivery (USPS Priority Mail®)	Estimated between Tue, 25 Jun and Fri, 28 Jun to 43230
US $2.99 (approx £2.37)	United States	Standard Delivery (USPS First Class®)	Estimated between Thu, 27 Jun and Sat, 29 Jun to 43230

Notes - Delivery *Estimated delivery dates reflect seller's dispatch time, origin postcode, destination postcode and time of order receipt, and will depend on the delivery service selected and receipt of cleared payment. Delivery times may vary, especially during peak periods, and are an estimate only.

Dispatch time

Will usually dispatch within 1 working day of receiving cleared payment.

Taxes

Seller charges sales tax in

Returns policy

After receiving the item, cancel the purchase within	Refund will be given as	Return postage
60 days	Money back	Seller pays for return postage

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The seller is responsible for return postage costs.

Return policy details
Returns accepted

Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item. Find out more about your rights as a buyer and exceptions.

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white_miranda

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Joined Nov 2005

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5.0

Reasonable postage cost

5.0

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5.0

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5.0

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3.0

2 product ratings

0 users rated this 5 out of 5 stars
1 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
1 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Most relevant reviews

See all 2 reviews

by dancerswife5397
05 Jul, 2006
A Firefighters Review.
First, I must state that I am not by any means out of shape. I am a professional dancer and instructor. I have even produced some instructional videos of my own. I am also an active volunteer Firefighter. So I know a thing or two about the process. I got this video as a guide to working out after suffering an agonizing fire drill that made me realize I needed to build up my strength and endurance. As fit as I am, the muscle groups needed to haul hose and stay low are in conflict with the strong muscle groups I need to do other things. Any non-firefighter who poorly reviews this video as being "too easy" either did not do it correctly or did not try. As with ANY instructional video, you have to have some common sense and adapt the workout to your needs. Once you know the drill you MUST ... First, I must state that I am not by any means out of shape. I am a professional dancer and instructor. I have even produced some instructional videos of my own. I am also an active volunteer Firefighter. So I know a thing or two about the process. I got this video as a guide to working out after suffering an agonizing fire drill that made me realize I needed to build up my strength and endurance. As fit as I am, the muscle groups needed to haul hose and stay low are in conflict with the strong muscle groups I need to do other things. Any non-firefighter who poorly reviews this video as being "too easy" either did not do it correctly or did not try. As with ANY instructional video, you have to have some common sense and adapt the workout to your needs. Once you know the drill you MUST break away from the video and formulate your own regimen. For example, in some exercises, I had to begin with 20 pound weights instead of the 5 and 10 pound weights used in the video. Obviously, absolute beginners should start lighter. It would be negligent for the producers to assume the user can handle heavier weights. I liked that time was taken to discuss the "Basics" of working out (throughout the warm-up) Time that most workout video instructors often spend just "Babbling" or ceaseless counting to eight. The exercises really are designed for firefighters. I can see laypeople having trouble understanding some of the exercises and skipping through them because they seem "too easy", But if you understood the practical applications for them, you would put more effort into making them challenging for yourself. The poor reviews I see so far are due to the ignorance of the user. As for production value, this video is just fine. Make that Better than fine. Its good. I'm not sure what kinds of "bells and whistles" reviewers are seeking. But I can’t understand how bells and whistles could affect a good workout. Maybe thats why they did'nt get one.
by doctortri
17 Jun, 2006
Not very challenging...
If this were truly the workout that New York Fire Fighter's do, then they would all be out of shape and overweight. I know they are not and Capt Stefano must workout harder than this to stay as fit as he is! I kept waiting for the intensity to pick up.

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Picture 1 of 4

Firefighter's Workout Michael Stefano exercise fitness DVD for men & women tone

Shop with confidence

Item specifics

About this product

Product Information

Product Identifiers

Product Key Features

Additional Product Features

Item description from the seller

Post to me

Returns policy

Payment details

white_miranda

Detailed seller ratings

Average for the last 12 months

Popular categories from this shop

Seller Feedback (8,092)

Product ratings and reviews

Most relevant reviews

A Firefighters Review.

Not very challenging...

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