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Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Endi

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£4.93

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Very Good

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Located in: South East, United Kingdom

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eBay item number:125705517663

Last updated on 02 Jun, 2024 00:20:36 BSTView all revisionsView all revisions

Item specifics

Condition: Very Good: A book that has been read and does not look new, but is in excellent condition. No ... Very Good: A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

Title: Body Fat Solution: Five Principles for Burning Fat, Building Lea

ISBN: 9781583333297

Publication Year: 2009

Format: Hardcover

Language: English

Book Title: The Body Fat Solution: 5 Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight

Item Height: 232mm

Author: Tom Venuto

Publisher: Avery Publishing Group INC International Concepts.,U.S.

Topic: Health

Item Width: 197mm

Item Weight: 1g

Number of Pages: 336 Pages

About this product

Product Information

By now, we all know that we gain fat when we take in more calories than we burn. But we're not always rational creatures when it comes to food. Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing the mental roadblocks and emotional eating patterns that are preventing us from losing weight for good. Guiding readers to dig deeper, The BODY FAT SOLUTION explores: * Why it is so difficult to balance calorie output with input * What prevents people from eating appropriately and exercising more * The emotional and psychological factors that sabotage success Tom Venuto reminds us that calories do count! But THE BODY FAT SOLUTION is neither super low carb nor super low fat, and he steers clear of demonising entire food groups. Instead, Venuto shows how to personalize an eating plan that takes into account your unique metabolism and calorie needs. He then presents workout programs to maximize the success of the diet plan that are fast and efficient, enabling you to quickly achieve your goal of replacing fat with lean muscle. Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a programme that promises dramatic and permanent results.

Product Identifiers

Publisher

Avery Publishing Group INC International Concepts.,U.S.

ISBN-13

9781583333297

eBay Product ID (ePID)

90212502

Product Key Features

Book Title

The Body Fat Solution: 5 Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight

Author

Tom Venuto

Format

Hardcover

Language

English

Topic

Health

Publication Year

2009

Number of Pages

336 Pages

Dimensions

Item Height

232mm

Item Width

197mm

Item Weight

Additional Product Features

Title_Author

Tom Venuto

Country/Region of Manufacture

United States

Item description from the seller

Business seller information

WRAP Ltd.

Mubin Ahmed

Unit 4

119 Loverock Road

Reading

Berkshire

RG30 1DZ

United Kingdom

Show contact information

:enohP60358080080

:liamEmoc.aidemtumahab@yabe

Value added tax number:

GB 724498118

Company registration number:

03800600

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Seller assumes all responsibility for this listing.

eBay item number:125705517663

Last updated on 02 Jun, 2024 00:20:36 BSTView all revisionsView all revisions

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£8.99	United States	Standard Delivery (Standard Int'l Postage)	Estimated between Thu, 13 Jun and Tue, 2 Jul to 43230 Seller dispatches within 1 day after receiving cleared payment.

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baham_books

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by proffessorgreek
10 Nov, 2023
In depth Study into the Physical and Mental State Behind Successfully Losing Weight and Keeping it Maintained
This book covers it all. From weight loss to mindset, in an easy to follow language. I have the Kindle version, but bought the hard copy to highlight, notate, and refer back to on a regular basis.
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
by wilspau-5873
25 Mar, 2020
Feel the burn
I can feel my body fat percentage get smaller as I am reading it.
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

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Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Endi

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Item specifics

About this product

Product Information

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Additional Product Features

Item description from the seller

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baham_books

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Average for the last 12 months

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In depth Study into the Physical and Mental State Behind Successfully Losing Weight and Keeping it Maintained

Feel the burn

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