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The 10 Things You Need to Eat: And 100 Ways to Prepare Them By Dave Lieberman,A

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£3.66
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Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Title
The 10 Things You Need to Eat: And 100 Ways to Prepare Them
ISBN
9780061780271
Publication Year
2010
Format
Paperback
Language
English
Book Title
The 10 Things You Need to Eat: and more than 100 Easy and Delicious Ways to Prepare Them
Item Height
232mm
Author
Anahad O'connor, Dave Lieberman
Publisher
HarperCollins INC International Concepts
Genre
Food & Drink
Item Width
187mm
Item Weight
440g
Number of Pages
288 Pages

About this product

Product Information

THE 10 THINGS YOU NEED TO EAT AND 100 WAYS TO PREPARE THEM pairs New York Times health columnist Anahad O'Connor with foodie Dave Lieberman to present the 10 foods that should be on your plate, including the scientific research on why they will make you healthier and easy-to-follow recipes to savor them at every meal. Each chapter will be devoted to a new food from the list -- cinnamon, beets, quinoa, nuts, wild salmon, berries, tomatoes, spinach, avocado, cabbage and some honorable mentions, including pomegranate, turmeric, Sicilian wine and more -- which have been proven to help prevent early onset of aging, cancer, or general fatigue, among other health benefits. Anahad and Dave, who met when they were roommates at Yale, will bring a young, fun voice to this book. With their help, readers will not only be inspired to cook up entire meals - from appetizers to desserts - chock full of the 10 things you need to eat, but they will also become more informed and aware of the food that they choose to put on their tables. This cookbook also sets itself apart form other health cookbooks on the market because of this dual voice and fresh package, including illustrations. Based on the hugely popular and widely shared New York Times article on this subject, THE 10 THINGS YOU NEED TO EAT AND 100 WAYS TO PREPARE THEM is sure to appeal to foodies, health nuts, novice cooks, and people who simply enjoy healthy living.

Product Identifiers

Publisher
HarperCollins INC International Concepts
ISBN-13
9780061780271
eBay Product ID (ePID)
92168500

Product Key Features

Book Title
The 10 Things You Need to Eat: and more than 100 Easy and Delicious Ways to Prepare Them
Author
Anahad O'connor, Dave Lieberman
Format
Paperback
Language
English
Publication Year
2010
Genre
Food & Drink
Number of Pages
288 Pages

Dimensions

Item Height
232mm
Item Width
187mm
Item Weight
440g

Additional Product Features

Title_Author
Anahad O'connor, Dave Lieberman
Country/Region of Manufacture
United States

Item description from the seller

Business seller information

WRAP Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Show contact information
:enohP60358080080
:liamEmoc.aidemtumahab@yabe
Value added tax number:
  • GB 724498118
Company registration number:
  • 03800600
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
  • 03800600
baham_books

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This book arrived with another one on which I've already commented, so I give the same comment here. Excellent ebayer. The product arrived on time and was in the condition described. It was also a hardback book, whereas I thought I had ordered a paperback. It was excellent value for money as a paperback and so it is many time more than that as a hardback. Thank you Baham Books, excellent service all round.
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