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Awakening Somatic Intelligence: The Art and Pra. Kaparo**

baham_books

(2219945)

£17.97

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Breathe easy. Returns accepted.

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Located in: South East, United Kingdom

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eBay item number:126064323069

Last updated on 15 May, 2024 07:22:22 BSTView all revisionsView all revisions

Item specifics

Condition: New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...

PublishedOn: 2012-07-08

Title: Awakening Somatic Intelligence: The Art and Practice of Embodied

ISBN: 9781583944172

EAN: 9781583944172

Publication Year: 2012

Format: Paperback

Language: English

Book Title: Awakening Somatic Intelligence: the Art and Practice of Embodied Mindfulness

Item Height: 235mm

Author: Risa F. Kaparo

Publisher: North Atlantic Books,U.S.

Topic: Astrology

Item Width: 177mm

Item Weight: 767g

Number of Pages: 408 Pages

About this product

Product Information

A detailed operating manual for healing pain and awakening embodied joy through body-oriented Somatic Learning practices that incorporate mindfulness, breathing, and more (Rick Hanson, author of Buddha's Brain) Awakening Somatic Intelligence offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches. Developed by author, psychotherapist, and award-winning songwriter and poet Risa Kaparo, PhD, Somatic Learning is based on leading-edge research demonstrating the power of the mind to activate physiological, mental, and emotional healing. Kaparo has successfully used her approach with patients suffering from chronic pain, high blood pressure, and mood disorders including depression and anxiety. Recounting her own struggle with chronic pain, Kaparo begins with a moving description of her journey from crippling pain to renewed health and aliveness. Kaparo introduces the concepts and characteristics of Somatic Learning, a method that grew out of her personal healing experience. Incorporating the latest brain research in mindfulness and neuroplasticity, the book presents breathing exercises; postures and stretches for morning and bedtime; instructions for integrating mindfulness practice into one's daily life; and ways of deepening the practice through touch and caring interaction with others. Enhanced with over 100 detailed instructional photos and illustrations, the book includes inspiring case stories and the author's own expressive poetry that illuminate the healing power of this practice.

Product Identifiers

Publisher

North Atlantic Books,U.S.

ISBN-13

9781583944172

eBay Product ID (ePID)

114381082

Product Key Features

Book Title

Awakening Somatic Intelligence: the Art and Practice of Embodied Mindfulness

Author

Risa F. Kaparo

Format

Paperback

Language

English

Topic

Astrology

Publication Year

2012

Number of Pages

408 Pages

Dimensions

Item Height

235mm

Item Width

177mm

Item Weight

767g

Additional Product Features

Title_Author

Risa F. Kaparo

Country/Region of Manufacture

United States

Item description from the seller

Business seller information

WRAP Ltd.

Mubin Ahmed

Unit 4

119 Loverock Road

Reading

Berkshire

RG30 1DZ

United Kingdom

Show contact information

:enohP60358080080

:liamEmoc.aidemtumahab@yabe

Value added tax number:

GB 724498118

Company registration number:

03800600

I certify that all my selling activities will comply with all EU laws and regulations.

Seller assumes all responsibility for this listing.

eBay item number:126064323069

Last updated on 15 May, 2024 07:22:22 BSTView all revisionsView all revisions

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