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Runner's World The Runner's Body: How the Latest Exercise Science Can Help You R
US $4.31
Approximately£3.41
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Located in: Interlochen, Michigan, United States
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eBay item number:126128637974
Item specifics
- Condition
- ISBN
- 9781605298610
- Book Title
- Runner's World the Runner's Body : How the Latest Exercise Science Can Help You Run Stronger, Longer, and Faster
- Book Series
- Runner's World Ser.
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Item Length
- 9.2 in
- Publication Year
- 2009
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.8 in
- Genre
- Self-Help, Health & Fitness, Medical, Sports & Recreation
- Topic
- Alternative Therapies, Exercise, Sports Medicine, General, Self-Management / Stress Management, Running & Jogging
- Item Weight
- 16.2 Oz
- Item Width
- 7.5 in
- Number of Pages
- 288 Pages
About this product
Product Information
Every day scientists learn more about how the body adapts to the stress of running--and how various body systems contribute to running performance. Leading the charge is a fresh generation of brilliant young exercise physiologists including Ross Tucker and Jonathan Dugas, whose work has demolished many long-standing beliefs about running. Now Tucker and Dugas, whose blog, Science of Sport, has already created a devoted readership, join with esteemed fitness author Matt Fitzgerald to provide a captivating tour of the human body from the runner's perspective. Focusing on how runners at all levels can improve their health and performance, Runner's World The Runner's Body offers in a friendly, accessible tone, the newest, most surprising, and most helpful scientific discoveries about every aspect of the sport--from how best to nourish the runner's body to safe and legal ways to increase oxygen delivery to the muscles. Full of surprising facts, practical sidebars, and graphical elements, The Runner's Body is a must-have resource for anyone who wants to become a better--and healthier--runner.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1605298611
ISBN-13
9781605298610
eBay Product ID (ePID)
70938321
Product Key Features
Book Title
Runner's World the Runner's Body : How the Latest Exercise Science Can Help You Run Stronger, Longer, and Faster
Number of Pages
288 Pages
Language
English
Publication Year
2009
Topic
Alternative Therapies, Exercise, Sports Medicine, General, Self-Management / Stress Management, Running & Jogging
Illustrator
Yes
Genre
Self-Help, Health & Fitness, Medical, Sports & Recreation
Book Series
Runner's World Ser.
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
16.2 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Dewey Edition
22
Lccn
2009-008203
Target Audience
Trade
LeafCats
378
Dewey Decimal
613.7/172
Lc Classification Number
Rc1220.R8t83 2009
Copyright Date
2009
Item description from the seller
Business seller information
Blue Vase Marketplace, LLC
Randy Kaastra
Blue Vase Marketplace
94 W Golden Meadow Dr
49664 Maple City, MI
United States
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eBay item number:126128637974
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Interlochen, Michigan, United States
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Product ratings and reviews
Most relevant reviews
- 10 Mar, 2011
A little too scientific for me....
- 31 Oct, 2009
Promp delivery by usps.
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