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Complete Conditioning for Tennis, 2nd Edition. Kovacs 9781492519331 New<|

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Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
PublishedOn
2016-09-15
Title
Complete Conditioning for Tennis, 2nd Edition
ISBN
9781492519331
Publication Year
2016
Format
Paperback
Language
English
Book Title
Complete Conditioning for Tennis
Item Height
254mm
Author
E. Paul Roetert, United States Tennis Association (Usta) , Todd S. Ellenbecker, Mark Kovacs
Publisher
Human Kinetics Publishers
Genre
Sports
Item Width
178mm
Item Weight
635g
Number of Pages
304 Pages

About this product

Product Information

Improve shot power, increase on-court speed and agility, and outlast the opposition with Complete Conditioning for Tennis, the most comprehensive tennis conditioning resource available! The only strength and conditioning resource endorsed by the United States Tennis Association, Complete Conditioning for Tennis details how to maximize your training with exercises, drills, and programs that * assess physical strengths and deficiencies, * improve footwork and agility, * increase speed and quickness, * enhance stamina, * increase flexibility, * reduce recovery time, and * prevent common injuries. Throughout, you will have access to the same recommendations and routines used by today's top professional players. From increasing the speed and power of your serve and groundstrokes to enhancing on-court agility and stamina, you will be ready to take the court with confidence and endure even the most grueling matches. Off the court, you'll learn recovery techniques and preventive exercises for keeping shoulder and elbow injuries at bay. Featuring more than 200 on- and off-court drills and exercises combined with exclusive online access to 56 video clips, Complete Conditioning for Tennis is an essential resource for players, coaches, instructors, and anyone serious about the sport.

Product Identifiers

Publisher
Human Kinetics Publishers
ISBN-13
9781492519331
eBay Product ID (ePID)
223865325

Product Key Features

Book Title
Complete Conditioning for Tennis
Author
E. Paul Roetert, United States Tennis Association (Usta) , Todd S. Ellenbecker, Mark Kovacs
Format
Paperback
Language
English
Publication Year
2016
Genre
Sports
Number of Pages
304 Pages

Dimensions

Item Height
254mm
Item Width
178mm
Item Weight
635g

Additional Product Features

Title_Author
United States Tennis Association (Usta) , Todd S. Ellenbecker, Mark Kovacs, E. Paul Roetert
Series Title
Complete Conditioning for Sports
Country/Region of Manufacture
United States

Item description from the seller

Business seller information

WRAP Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
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Value added tax number:
  • GB 724498118
Company registration number:
  • 03800600
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
  • 03800600
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