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Conditioning Combat Sports Steve Scott John Saylor Training Exercises Manual MMA
US $40.45
Approximately£30.29
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Was US $44.95 (10% off)
Condition:
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections.
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- Buy it nowConditioning Combat Sports Steve Scott John Saylor Training Exercises Manual MMA
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Free USPS Media MailTM.
Located in: Biloxi, Mississippi, United States
Delivery:
Estimated between Fri, 1 Aug and Wed, 6 Aug to 94104
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30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
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eBay item number:126906901997
Item specifics
- Condition
- Brand
- Three Hills Books
- ISBN
- 9781934903193
About this product
Product Identifiers
Publisher
Turtle Press
ISBN-10
1934903191
ISBN-13
9781934903193
eBay Product ID (ePID)
120517939
Product Key Features
Book Title
Combat Conditioning
Number of Pages
320 Pages
Language
English
Topic
Exercise, Martial Arts & Self-Defense
Publication Year
2010
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Weight
26.5 Oz
Item Length
8.5 in
Item Width
11 in
Additional Product Features
Intended Audience
Trade
LCCN
2010-018260
Dewey Edition
22
Dewey Decimal
613.7/148
Synopsis
It doesn't matter what combat sport or martial art you specialise in, showing up in shape is mandatory. Your work ethic, your willingness to withstand harsh physical training and ability to absorb punishment all directly affect your success in grappling or fighting. This is a book about training for grapplers and fighters., "IT'S A FIGHT, NOT A GAME". This book is about training for grapplers and fighters. It doesn't matter what combat sport or martial art you specialise in, showing up in shape is mandatory. Your work ethic, your willingness to withstand harsh physical training and ability to absorb punishment all directly affect your success in grappling or fighting. With these words, coaches Steve Scott and John Saylor challenge you to get in the best fighting shape of your life using the workouts and training regimens they have used to train hundreds of national and international champions. What's Inside: What is Functional Training & why does it work?; Periodisation: how to plan your training cycles; Proven workout routines designed just for fighters; The science behind the exercises, drills & workouts; Freehand & bodyweight strength training; The best barbell, dumbbell & weight machine exercises; How the exercise ball can help you develop a rock hard core; Strength training with Kettlebells; 'Old School' hard core power training; Staying healthy & avoiding injuries for maximum mat time; How to plan your workouts around your fight schedule; Challenging medicine ball exercises; Plyometric & jump training; Over 400 exercises to build strength, power, agility, & speed.
LC Classification Number
GV1111.S345 2010
Item description from the seller
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erikol's whatnots & wearables
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- 6***l (956)- Feedback left by buyer.Past 6 monthsVerified purchaseQuick shipment, packed great, as described, good value. Ebayer is a great communicator. I would do business again with them. AAAA++++
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Product ratings and reviews
Most relevant reviews
- 30 Sep, 2020
worth every penny.
Verified purchase: YesCondition: Pre-ownedSold by: foxrabbitfarm
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erikol's whatnots & wearables
99.8% positive Feedback•8.9K items sold
Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
Seller Feedback (2,623)
- g***l (1112)- Feedback left by buyer.Past monthVerified purchaseA+++ seller. Great quality Toilet cleaner bottles. As described appearance and great value for my money. Your package was sent in great condition and shipping was fast. Great communication with seller. I'm a Happy customer. Everyone needs to definitely do business here.
- 6***l (956)- Feedback left by buyer.Past 6 monthsVerified purchaseQuick shipment, packed great, as described, good value. Ebayer is a great communicator. I would do business again with them. AAAA++++
- n***1 (5)- Feedback left by buyer.Past 6 monthsVerified purchaseI was very pleased with all of it! The packaging, the shipping was faster than I expected. It was what it was described to be. The price, it was perfect. Great seller!