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When Panic Attacks.by Burns New 9780091929602 Fast Free Shipping**

baham_books
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£15.85
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Breathe easy. Returns accepted.
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Located in: South East, United Kingdom
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eBay item number:127224230191
Last updated on 22 Jul, 2025 14:40:23 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
PublishedOn
2010-03-04
Title
When Panic Attacks
ISBN
9780091929602
Publication Year
2010
Format
Paperback
Language
English
Book Title
When Panic Attacks: a New Drug-Free Therapy to Beat Chronic Shyness, Anxiety and Phobias
Item Height
216 mm
Author
Dr David Burns
Publisher
Ebury Publishing
Topic
Coping with Illness
Item Weight
487 g
Item Width
135 mm
Number of Pages
464 Pages

About this product

Product Information

A simple, revolutionary guide to overcoming panic disorders without the need for therapy, from the author of the international bestseller Feeling Good I just know this plane is going to run into turbulence and crash!''My mind will go blank when I give my presentation at work and everyone will think I'm an idiot.''Why am I so shy and insecure? I'm such a loser!'We all know what it's like to feel anxious, worried or panicky. If any of these thoughts sound familiar, you can change the way you feel. When Panic Attacks will give you the ammunition to quickly defeat any kind of anxiety, including chronic worrying, shyness, public speaking anxiety, test anxiety and phobias without lengthy therapy or prescription drugs.Bestselling author and behavioural psychiatrist Dr David Burns will teach you 40 powerful new anti-anxiety techniques and show you how to select methods that will work for you. The goal is not just feeling a bit better, but complete recovery. All you need is a little courage and the techniques in this book.

Product Identifiers

Publisher
Ebury Publishing
ISBN-13
9780091929602
eBay Product ID (ePID)
91439777

Product Key Features

Publication Year
2010
Topic
Coping with Illness
Book Title
When Panic Attacks: a New Drug-Free Therapy to Beat Chronic Shyness, Anxiety and Phobias
Number of Pages
464 Pages
Language
English
Author
Dr David Burns
Format
Paperback

Dimensions

Item Height
216 mm
Item Weight
487 g
Item Width
135 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Dr David Burns

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baham_books

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    Living with Diabetes Book as described and pictured. Very good used condition, good quality with a nice appearance and very good value. I bought this for my husband as he has type 2 diabetes and this is The Diabetes UK Guide for those treated with tablets as my husband is or diet, so I hope it will give him better understanding of his diabetes. Good communication dispatched quickly well wrapped delivered very quickly very pleased with it. Highly Recommended Seller
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    El producto llegó pronto, pero no con la descripción, la tapa dura llegó con un Crack y un agujero, en la portada del libro, contacte al vendedor y fue muy cordial y amable, me devolvió un 30% del producto o me ofrecía la posibilidad de devolver el producto y recibir 100% del costo, no creí que mereciera la pena, ya que me costó muy muy barato. Recomiendo este vendedor por la profesionalidad y dedicación a sus clientes. Gracias por el buen trato.