Becoming Raw: The Essential Guide to Raw Vegan Diets by Davis, Melina New*.

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Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
PublishedOn
2010-05-31
Title
Becoming Raw: The Essential Guide to Raw Vegan Diets
Artist
Not Specified
Type
Not Specified
Publication Name
Not Specified
ISBN
9781570672385
Category

About this product

Product Identifiers

Publisher
b.p.c.
ISBN-10
1570672385
ISBN-13
9781570672385
eBay Product ID (ePID)
73490217

Product Key Features

Book Title
Becoming Raw : the Essential Guide to Raw Vegan Diets
Number of Pages
352 Pages
Language
English
Publication Year
2010
Topic
Methods / Raw Food, Diet & Nutrition / General, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
Vesanta Melina, Brenda Davis, Rynn Berry
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
28.2 Oz
Item Length
10 in
Item Width
7 in

Additional Product Features

Intended Audience
Trade
LCCN
2009-036367
Dewey Edition
22
Dewey Decimal
613.2/65
Synopsis
Becoming Raw presents the first authoritative look at the science behind raw food diets. Those who are interested in a raw or mainly raw vegan diet will find guidelines on how to safely adopt a diet that is not only nutritionally safe and adequate but also optimal-nourishing body, mind and soul. This book provides sound nutritional advice that are based on current research, and includes simple, delicious, and highly nutritious recipes along with sample menus to help people get started. Also includes the first narrative history of the raw food movement in North America., The acclaimed authors of ""Becoming Vegan: Express Edition, ""Becoming Vegan: Comprehensive: Comprehensive Edition"" and ""The New Becoming Vegetarian"" present the first authoritative look at the science behind raw food diets. The book is written for anyone who wants to eat more raw foods, either to lose weight, fight chronic health problems, or benefit from the high level of nutrients in uncooked or sprouted foods. The authors offer science-based answers to tough questions about raw foods and raw diets, furnish nutrition guidelines and practical information, and show how to construct a raw diet that meets recommended nutrient intakes-simply and easily. Professor Rynn Berry, a historian on vegetarianism, offers an overview on the anthropological, historical and religious roots of rawfoodism. A section of over 45 recipes provides dishes for any time of day and every occasion. Nutritional analysis are given for each recipe. A glossary, references, resources, and index are also included.
LC Classification Number
RM237.5.D38 2009

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4.8
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  • by d2m999
    15 May, 2019

    A Must Read for Raw Vegans

    Excellent book helping a person make sure they eat a balanced raw diet. Motivating and informational

    Verified purchase: YesCondition: Pre-ownedSold by: thrift.books

  • by warmbody28
    17 Aug, 2021

    came fast and great book

    came fast and great book

    Verified purchase: YesCondition: Pre-ownedSold by: seattlegoodwillbooks

  • by rafaypina
    05 Dec, 2019

    good information

    It is good book

    Verified purchase: YesCondition: Pre-ownedSold by: thrift.books

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