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Anxious Lawyer : An 8-Week Guide to a Joyful and Satisfying Law Practice Through
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Approximately£13.25
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Condition:
Like New
A book that has been read, but looks new. The book cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. May have no identifying marks on the inside cover. No wear and tear. See the seller’s listing for full details and description of any imperfections.
- Buy it nowAnxious Lawyer : An 8-Week Guide to a Joyful and Satisfying Law Practice Through
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Postage:
US $5.22 (approx £3.95) USPS Media MailTM.
Located in: Fort Lauderdale, Florida, United States
Delivery:
Estimated between Tue, 5 Aug and Sat, 9 Aug to 94104
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eBay item number:127271981459
Item specifics
- Condition
- ISBN
- 9781639052165
About this product
Product Identifiers
Publisher
American Bar Association
ISBN-10
163905216X
ISBN-13
9781639052165
eBay Product ID (ePID)
19057282588
Product Key Features
Number of Pages
350 Pages
Publication Name
Anxious Lawyer : An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation
Language
English
Publication Year
2022
Subject
Law Office Management, Legal Profession, General, Mental Health
Type
Textbook
Subject Area
Law
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
16.8 Oz
Item Length
10.1 in
Item Width
7 in
Additional Product Features
Intended Audience
Scholarly & Professional
LCCN
2016-009702
Dewey Edition
23
TitleLeading
The
Illustrated
Yes
Dewey Decimal
340.02373
Synopsis
Interest in meditation and mindfulness has skyrocketed in recent years, thanks largely to neuroimaging and the body of scientific research that has validated the many benefits of these practices. Sadly, the legal community has for the most part been left out, even though lawyers would clearly benefit from mindfulness. Many lawyers feel hesitant to try meditation, which can seem alien and inaccessible from the vantage point of a professional culture that places great value on logic and reason. Jeena Cho and Karen Gifford set out to help address this gap in The Anxious Lawyer. Both Cho and Gifford began meditating as practicing attorneys, and have firsthand knowledge of the difficulties and rewards of legal practice. They experienced how meditation and mindfulness practices support a more effective and enjoyable legal practice. Both also found unexpected rewards of meditation that go deeper: better self-understanding, more rewarding relationships and a deeper feeling of connection with the world. The Anxious Lawyer program includes: Instruction on a number of simple meditation techniques Concrete guidance for establishing a daily meditation and mindfulness practice Exercises designed to give the reader practical experience in bringing the insights of meditation and mindfulness to meeting the challenges of daily life - and particularly of legal practice Practical examples of how mindfulness and meditation can help to cultivate a more joyful and satisfying law practice Discussion of scientific research on the effects of meditation and what the evidence shows about its benefits Practical tools, including access to guided meditations and worksheets that allow the reader to track his or her progress Co-author Jeena Cho speaks and writes about creating a sustainable law practice. She is a contributor to Forbes and Above the Law where she covers resilience, work/life integration, and wellness in the workplace. She regularly speaks on women's issues, diversity, wellness, stress management, mindfulness and meditation. You can reach her at hello@jeenacho.com Co-author Karen Gifford is an investor and advisor on policy and regulatory issues in the financial technology space. Previously, she practiced law in the private sector and as a litigation and enforcement attorney for the Federal Reserve. She is a columnist for the Huffington Post where she writes on issues related to leadership, the workplace and the financial industry., The Anxious Lawyer provides a straightforward 8-week introductory program on meditation and mindfulness, created by lawyers for lawyers. The program draws on examples from Cho and Gifford's professional and personal lives to create an accessible and enjoyable entry into practices that can reduce anxiety, improve focus and clarity, and enrich the quality of life., Interest in meditation and mindfulness has skyrocketed in recent years, thanks largely to neuroimaging and the body of scientific research that has validated the many benefits of these practices. Sadly, the legal community has for the most part been left out, even though lawyers would clearly benefit from mindfulness. Many lawyers feel hesitant to try meditation, which can seem alien and inaccessible from the vantage point of a professional culture that places great value on logic and reason. Jeena Cho and Karen Gifford set out to help address this gap in The Anxious Lawyer . Both Cho and Gifford began meditating as practicing attorneys, and have firsthand knowledge of the difficulties and rewards of legal practice. They experienced how meditation and mindfulness practices support a more effective and enjoyable legal practice. Both also found unexpected rewards of meditation that go deeper: better self-understanding, more rewarding relationships and a deeper feeling of connection with the world. The Anxious Lawyer program includes: Instruction on a number of simple meditation techniques Concrete guidance for establishing a daily meditation and mindfulness practice Exercises designed to give the reader practical experience in bringing the insights of meditation and mindfulness to meeting the challenges of daily life - and particularly of legal practice Practical examples of how mindfulness and meditation can help to cultivate a more joyful and satisfying law practice Discussion of scientific research on the effects of meditation and what the evidence shows about its benefits Practical tools, including access to guided meditations and worksheets that allow the reader to track his or her progress Co-author Jeena Cho speaks and writes about creating a sustainable law practice. She is a contributor to Forbes and Above the Law where she covers resilience, work/life integration, and wellness in the workplace. She regularly speaks on women's issues, diversity, wellness, stress management, mindfulness and meditation. You can reach her at hello@jeenacho.com Co-author Karen Gifford is an investor and advisor on policy and regulatory issues in the financial technology space. Previously, she practiced law in the private sector and as a litigation and enforcement attorney for the Federal Reserve. She is a columnist for the Huffington Post where she writes on issues related to leadership, the workplace and the financial industry., Interest in meditation and mindfulness has skyrocketed in recent years, thanks largely to neuroimaging and the body of scientific research that has validated the many benefits of these practices. Sadly, the legal community has for the most part been left out, even though lawyers would clearly benefit from mindfulness. Many lawyers feel hesitant to try meditation, which can seem alien and inaccessible from the vantage point of a professional culture that places great value on logic and reason. Jeena Cho and Karen Gifford set out to help address this gap in The Anxious Lawyer. Both Cho and Gifford began meditating as practicing attorneys, and have firsthand knowledge of the difficulties and rewards of legal practice. They experienced how meditation and mindfulness practices support a more effective and enjoyable legal practice. Both also found unexpected rewards of meditation that go deeper: better self-understanding, more rewarding relationships and a deeper feeling of connection with the world. The Anxious Lawyer program includes:· Instruction on a number of simple meditation techniques· Concrete guidance for establishing a daily meditation and mindfulness practice· Exercises designed to give the reader practical experience in bringing the insights of meditation and mindfulness to meeting the challenges of daily life - and particularly of legal practice· Practical examples of how mindfulness and meditation can help to cultivate a more joyful and satisfying law practice· Discussion of scientific research on the effects of meditation and what the evidence shows about its benefits· Practical tools, including access to guided meditations and worksheets that allow the reader to track his or her progress
LC Classification Number
KF298.C47 2016
Item description from the seller
About this seller
HunterThreads
99.4% positive Feedback•11K items sold
Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
Seller Feedback (3,601)
- k***n (37)- Feedback left by buyer.Past 6 monthsVerified purchaseDespite having a lot of stains, it is in very good condition, shipping was fast, packaging was good, the price was incredible, and it is as described. Thank you so much, seller, for your quick shipping and good communication!
- z***n (3)- Feedback left by buyer.Past 6 monthsVerified purchaseLooked great ! new and still tagged as described. And E Bay, for the delivery that was constantly updated from the start of the purchase till it was recived. I was pleased by the seller who sent me a lower offer than the price was originally. The packaging of the item was appropriate for the delivery.Crown Cap Rabbit Fur Leather Hat NWT Adult L (#126198660173)
- -***o (390)- Feedback left by buyer.Past monthVerified purchaseFast Shipping, item as described, Packaged safely for a really good value. Awesome seller!!!
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