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Men's Health Big Book of Exercises,Adam Campbell

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Last updated on 17 May, 2025 02:13:05 BSTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
Title
Men's Health Big Book of Exercises
ISBN
9781905744695
Publication Year
2010
Format
Paperback
Language
English
Book Title
Men's Health Big Book of Exercises
Item Height
206mm
Author
Adam Campbell
Publisher
Pan Macmillan
Topic
Health
Item Width
194mm
Item Weight
1123g
Number of Pages
384 Pages

About this product

Product Information

Thousands of ways a guy can build muscle, strip away fat and sculpt the body he's always wanted. The Men's Health Big Book of Exercises is a complete reference guide of exercises for every part of the body, smartly organised by muscle group and with so many variations that it's equally useful for newbies and long-time gym goers. With 612 exercises, nearly 1,300 colour images and more than 100 workouts, it packs more between its covers than an entire bookshop of fitness titles. Highlights include:-Lose Your Gut for Good:The World's Greatest 4-Week Diet and Exercise Plan (scientifically proven) -The 9 Best Exercises You've Never Done -The Bodyweight Workout You Can Do Anywhere -64 Ways to Add Inches to Your Arms Creatively packaged using photography and innovative design, The Men's Health Big Book of Exercises is filled from start to finish with fascinating statistics and useful tip boxes, making it easy, fun and informative to read.

Product Identifiers

Publisher
Pan Macmillan
ISBN-13
9781905744695
eBay Product ID (ePID)
93387931

Product Key Features

Book Title
Men's Health Big Book of Exercises
Author
Adam Campbell
Format
Paperback
Language
English
Topic
Health
Publication Year
2010
Number of Pages
384 Pages

Dimensions

Item Height
206mm
Item Width
194mm
Item Weight
1123g

Additional Product Features

Title_Author
Adam Campbell
Country/Region of Manufacture
United Kingdom

Seller business information

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VAT number: GB 724 4981 18
CRN: 03800600

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Chiron_Media_Store

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Product ratings and reviews

5.0
7 product ratings
  • 7 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
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Would recommend

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Most relevant reviews

  • No pain, no gain.

    As a 67 year old, I suffer from the preverbial aches and pains. Over the last few months, I have been lifting weights to alleviate some of the aches and it is working. The book gives me different exercises and highlights the muscles you are using. So far so good and the book certainly highlights good exercises and has different ones to try.

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • Good book even for me at 75 to keep fairly fit..

    The book has exercises for anyone who would like to keep just fit or build muscles.

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • book

    amazing book for beginners like my self. well recommend

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • Great condition quick arrival

    Bought as a Christmas gift. Arrived quickly and brother was pleased with gift (for once!)

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • Good book

    Excellent especially the go to main moves for a beginner

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08