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Executive Fitness: Over 50 Effective Exercises That Really Do the Business,Clai

Chiron_Media_Store

(949715)

£2.47

Condition:

Good

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3 available

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£8.99 Standard Delivery. See detailsfor postage

Located in: South East, United Kingdom

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Dispatched within 1 day

Estimated between Thu, 9 May and Tue, 28 May to 43230

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eBay item number:132755711916

Last updated on 05 Apr, 2024 13:58:51 BSTView all revisionsView all revisions

Item specifics

Condition: Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ... Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

Title: Executive Fitness: Over 50 Effective Exercises That Really Do th

ISBN: 9780749917371

EAN: 9780749917371

Publication Year: 1997

Format: Paperback

Language: English

Book Title: Executive Fitness for Men: over 50 Effective Exercises That Really Do the Business

Item Height: 244mm

Author: Claire Gillman

Publisher: Little, Brown Book Group

Topic: Health

Item Width: 189mm

Item Weight: 415g

Number of Pages: 128 Pages

About this product

Product Information

There are men everywhere in their mid-thirties and forties who hold down high-pressure jobs but who can't hold in their stomachs. They have sedentary jobs and demanding families, the combination of which means a spreading waistline and no time to get fit. These men don't necessarily lack the willpower, but they do lack time to go to the gym or take up a sport.This book offers the busy executive a fitness formula that accommodates the high demands he has on his time. It is tailored to fit into a lifestyle that involves long hours in the office, traveling, and very little leisure time. Executive Fitness recommends exercises that men can follow on the subway, train, or plane, and also do in the office. There will be short exercise sessions that can be fit in before breakfast or even in a hotel room if he's working away from home. Invaluable advice is given on business lunches, sandwich bars, and pubs -- what to eat and what not to eat in order to stay in shape. Relaxation is also vital for the health of a busy executive so techniques are included to help him deal with the stress of situations such as traffic jams or jet lag.

Product Identifiers

Publisher

Little, Brown Book Group

ISBN-13

9780749917371

eBay Product ID (ePID)

92030357

Product Key Features

Book Title

Executive Fitness for Men: over 50 Effective Exercises That Really Do the Business

Author

Claire Gillman

Format

Paperback

Language

English

Topic

Health

Publication Year

1997

Number of Pages

128 Pages

Dimensions

Item Height

244mm

Item Width

189mm

Item Weight

415g

Additional Product Features

Title_Author

Claire Gillman

Country/Region of Manufacture

United Kingdom

Item description

See full item description

Business seller information

Wrap Ltd.

Mubin Ahmed

Unit 4

119 Loverock Road

Reading

Berkshire

RG30 1DZ

United Kingdom

Show contact information

:enohP60358080080

:liamEten.aidemnorihc@kuyabe

Value added tax number:

GB 724 4981 18

Company registration number:

03800600

I certify that all my selling activities will comply with all EU laws and regulations.

Seller assumes all responsibility for this listing.

eBay item number:132755711916

Last updated on 05 Apr, 2024 13:58:51 BSTView all revisionsView all revisions

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South East, United Kingdom

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Postage and packaging	Each additional item	To	Service	Delivery*See Delivery notes
£8.99	£8.99	United States	Standard Delivery (Standard Int'l Postage)	Estimated between Thu, 9 May and Tue, 28 May to 43230

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Executive Fitness: Over 50 Effective Exercises That Really Do the Business,Clai

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Item description

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