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Overcoming Social Anxiety and Shyness, 2nd Edition: A Self-Help Guide Using Cogn
£4.90
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Located in: Dunstable, United Kingdom
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eBay item number:133090812511
Item specifics
- Condition
- BookTitle
- Overcoming Social Anxiety and Shyness, 2nd Edition: A Self-Help G
- ISBN
- 9781472120434
- Publication Year
- 2016
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Book Title
- Overcoming Social Anxiety and Shyness, 2nd Edition: A self-help guide using cognitive behavioural techniques
- Item Height
- 199mm
- Publisher
- Little, Brown Book Group
- Topic
- Coping with Illness, Opinion of the People
- Item Width
- 129mm
- Item Weight
- 306g
- Number of Pages
- 400 Pages
About this product
Product Information
Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling but they are readily treated using Cognitive Behavioural Therapy (CBT). In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety. Overcoming self-help guides use effective therapeutic techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended by the UK Department of Health under the Books on Prescription scheme.
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9781472120434
eBay Product ID (ePID)
225523952
Product Key Features
Book Title
Overcoming Social Anxiety and Shyness, 2nd Edition: A self-help guide using cognitive behavioural techniques
Format
Paperback
Language
English
Topic
Coping with Illness, Opinion of the People
Publication Year
2016
Type
Textbook
Number of Pages
400 Pages
Dimensions
Item Height
199mm
Item Width
129mm
Item Weight
306g
Additional Product Features
Topic Area
Personality Psychology
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
SMEIKALBOOKS
jaroslav Rybar
Unit 1
Southfields Road
Dunstable
Bedfordshire
LU6 3EJ
United Kingdom
Value added tax number:
- GB 948605001
Company registration number:
- 06865436
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eBay item number:133090812511
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⭐️⭐️⭐️⭐️⭐️ Yodel destroyed my comic, by forcing it through the letterbox. The seller responded right away and send out my refund. In any case, the comic arrived quickly and was packed well- he just used such force AND folded the card board envelope, it didn’t stand a chance! Thank you for the refund and your kindness 👍 will buy from you again
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Exceptional customer service. Seller responded and rectified problem (item presumed lost by courier) immediately, dispatching a replacement copy that arrived next day. In addition, book is in pristine new condition at very reasonable price. Many thanks for all your help.
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Most relevant reviews
- 12 Apr, 2023
Great book to read
Verified purchase: YesCondition: Pre-ownedSold by: smeikalbooks_ltd
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